1st lesson free
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Yana
- Rate TSh 132,250
- Response 1h
TSh 132,250/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga, Yana offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Yana is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Yana
My interest in training and nutrition began in 2011. As the years past yoga also became an important part of my life. After immersing myself into a daily yoga practice with Yoga District, I was inspired to deepen my practice and became RYT-200 certified yoga teacher through Yoga Alliance. As a teacher, I focus on alignment, balance, and building flexibility and strength. Personal training and Nutrition background allow me to design an ultimate program for my students. I believe that in any practice, everyone is both a teacher and a learner and so continue to seek out experiences that deepen my own practice and enhance what I can bring to a student.
Namaste!
As a teacher, every class gives me the opportunity to see that light radiating from within people as they move and breath and connect within themselves. As a teacher, knowing that students in the class may be experiencing their own moments of yoga is truly uplifting and inspiring. I believe in the transformative, healing, rejuvenating, restorative and uplifting powers of yoga, I’m driven to support and encourage people to step on the mat and keep returning back. And I feel that by doing that, I’m making a positive difference
My interest in training and nutrition began in 2011. As the years passed yoga also became an important part of my life. After immersing myself into a daily yoga practice with Yoga District, I was inspired to deepen my practice and became RYT-200 certified yoga teacher through Yoga Alliance. As a teacher, I focus on alignment, balance, and building flexibility and strength. Personal training and Nutrition background allow me to design an ultimate program for my students.
I believe that in any practice, everyone is both a teacher and a learner and so continue to seek out experiences that deepen my own practice and enhance what I can bring to a student.
Namaste!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
People come to yoga class for many different reasons. For most, it may be a physical practice. Others may be trying to improve a medical condition like back pain. Emotional or spiritual healing is another reason. No matter the reason my students are there, connecting with them is part of the practice of teaching.
I like to encourage people to come into the room, give some time and attention on the mat on a regular basis, and they will begin to get more than they ever imagined. My students begin to nourish their starving spirit. They being to open up emotionally. Over time and with consistency, this becomes a lifestyle change.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
10
She is the best yoga teacher ever! I have had many yoga teachers throughout the years, including overseas experience and she is so correct in her movements, super dedicated. Pranayana respects the students rhythm and body condition! I super indicated anyone to take classes with her!
I have taken several of Yana’s classes. She is an excellent yoga instructor and a beautiful person inside out. She is very knowledgeable and is easy to follow. I really like how she explains each pose as well as the benefits of the pose for your body. Yana’s classes are very refreshing and renewing to your body and mind. I truly enjoyed every one of them.
Good class ! Great flow 👍
Pranayana is very helpful, and professional ; she has a warm, friendly personalty and a general joy to be around.
First time taking her class and I immediately fell in love! The music created an atmosphere that I have never experienced! She had such a great flow creating such a soul reaching experience.
Great teacher! She will guide you really nicely , and push you beyond your limits.
She is true inspiration!She is a highly professional, well educated yoga instructor. I am a yoga beginner and private lessons were a big help for me on a way to a big yoga world. I loved her induvidual approach and definitelly will continue my path with her.
I felt stretched and energized after a session with Yana. Look forward to doing it again.
I am recovering from several lower body injuries and sometimes experience extreme tightness in my pelvis, hips and lower back. Yana has helped facilitate my healing by creating flows that a unique to my body’s current abilities. She is one of the best instructors I’ve had, I usually go to a private class with her at 7:30 am and it’s always the perfect way to start my day!
Yana is a great yoga instructor! I really enjoy taking classes with her. I like her approach and chosen music for the class. She will always correct me if I do a pose incorrectly. After the class, I always feel relieved and uplifted.
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Rates
Rate
- TSh 132,250
Pack prices
- 5h: TSh 660
- 10h: TSh 1320
free lessons
The first free lesson with Yana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh132,250/h
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