1st lesson free
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Stefanie
- Rate TSh 131,750
- Response 1h
-
Students1
Number of students Stefanie has accompanied since arriving at Superprof
Number of students Stefanie has accompanied since arriving at Superprof
TSh 131,750/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Philadelphia, Stefanie offers private lessons tailored to your needs.
- Yoga
Lesson location
About Stefanie
Using Vinyasa, I focus on poses that are important for building the strength and flexibility to feel good in our everyday lives. I research benefits of certain poses and bring them together in sequences at your preferred level, working to help you feel good while challenging yourself.
Yoga has so many benefits and subtleties. I love learning how to use different poses and sequences to address common and unique physical issues, and to push myself and my students to find poses they can use any time to feel good.
I have been teaching for 2 years in private and class settings since I received by 200 hour training certificate. I am always learning and regularly attend workshops, attend diverse classes, and read so that I am bringing trusted approaches and unique techniques to class.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We start by discussing your interest and goals in yoga, and go through some basic poses so I can see where technique, strengthening or stretching will help achieve those goals.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Stef pays close attention to what each of her clients is doing, even over Zoom, and she carefully curates each class to meet my needs.
Stef is an amazing instructor. She has well composed routines that vary each week to target new skills, but she also allows for her students to provide feedback as to what they may need targeted that week. As a beginner I feel supported by her, but encouraged to push myself to try skills that may seem more advanced, or beyond my comfort level. She is an immediately calming presence and welcomes you into the space with enthusiasm.
Great instructor, thoughtful, helpful, and she'll push you in a good way. Thanks, Stef!
Stef is very approachable and friendly. She adapts lessons to the student's interests and level. She has a good mix of flow and strength-building. Her expertise is evident and her confidence is infectious.
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Rates
Rate
- TSh 131,750
Pack prices
- 5h: TSh 655
- 10h: TSh 1310
free lessons
The first free lesson with Stefanie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh131,750/h
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