1st lesson free
Sophie's email address and phone number have been validated.
Sophie
- Rate TSh 131,750
- Response 1h
-
Students14
Number of students Sophie has accompanied since arriving at Superprof
Number of students Sophie has accompanied since arriving at Superprof
TSh 131,750/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Leadville, Sophie offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sophie
Offerings:
-In person private yoga instruction -Virtual private yoga instruction
-DISCOUNTED virtual semi-private HIIT training to help you get in shape fast from the comfort of your home (perfect for those who want affordable personal training)
-Whole foods plant based meal planning
My background:
I’m a yoga teacher, personal trainer, assisted stretching professional and wellness coach who specializes in strength-based movement. Classes are custom tailored for you each time we meet.
Understanding alignment and functional movement is crucial for a well-functioning body. I’ll help you master alignment and develop a strong sense of body awareness that will benefit you for many years.
In addition to having my 500 hour yoga teacher certification and ACE personal trainer certification, I am a trained assisted stretching professional. I have been teaching movement since 2017. Think of me as your one-stop shop for all of your fitness and recovery needs!
I am a 500 (advanced) hour certified yoga teacher, an ACE certified personal trainer and a certified assisted stretching professional.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
During our first session I will get to know your needs and learn more about your body through some basic movements. We will do some flexibility and strength training.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Sophie.
1 review
Perfect! Sophie is a wealth of patience and knowledge! I have had back issues and she is very mindful of the right movements to strengthen and stretch. I am already feeling stronger and absolutely love practicing with her guidance.
View more reviews
See more
Rates
Rate
- TSh 131,750
Pack prices
- 5h: TSh 655
- 10h: TSh 1310
free lessons
The first free lesson with Sophie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh131,750/h
Details
In-person 1:1 sessions: $90 (discounts on packages)
Virtual 1:1 sessions: $75 (discounts on packages
Semi-private HIIT program: $40 per session
Similar Yoga teachers in Leadville
Thomas
Guéthary, France & Online
- TSh 89,452/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- TSh 173,988/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 68,038/hr
Meera
Toronto, Canada & Online
- TSh 83,515/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 131,750/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,432/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 21,968/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 57,665/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,162/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,189/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 125,997/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 238,537/hr
Bhagwati
Mumbai, India & Online
- TSh 19,194/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,432/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 83,158/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,460/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 104,393/hr
Simran
Itarsi, India & Online
- TSh 13,730/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- TSh 59,634/hr
Jessyca
Centro, Brazil & Online
- TSh 45,359/hr
-
See Yoga tutors
