1st lesson free
Russell's email address and phone number have been validated.
Russell
- Rate TSh 132,250
- Response 1h
-
Students10
Number of students Russell has accompanied since arriving at Superprof
Number of students Russell has accompanied since arriving at Superprof
TSh 132,250/hr
Contact
1st lesson free
- Self defense
- Krav maga
Experienced tutor in Self defense in Malta, Russell offers private lessons tailored to your needs.
- Self defense
- Krav maga
Lesson location
About Russell
K2STRONG is a multi-dimensional program that will teach sustainable life skills to empower people to live healthy, fit and secure lives in an ever changing unpredictable world. It consist of 3 custom programs: Fitness, Self Defense, and Survival.
uThe Fitness program (KFX ) is a selection of High Impact Interval Training (HIIT), cardio, strength, and nutrition training designed for elite physical transformation. This Improves mobility, cardiovascular health, respiratory endurance, bone/muscle mass, as well as metabolic function and mental wellbeing. Achieve and sustain a lifestyle of health, wellness and strength.
uThe Self Defense program is KelevraKravMagabased on proven self defense combativesdeveloped by the Israel Defense Force. KravMagais a systematic approach to prioritizing the most critical components of hand-to-hand combat scenarios. This system prepares one to face extreme violence in scenarios such as active shooter, home invasion, rape, kidnapping, robbery, mental illness and multiple attacker. When backed into a situation, Be the Predator Not the Prey.
uThe Survival program is a KelevraScenario Based Tactics methodology (KSBT) to prepare for the unthinkable. This program will teach an individual/group the proper mindset of situational awareness and hyper vigilance to recognize and process an impending event, coupled with the KelevraKravMaga/KFX fitness skillsets one will be ready to execute the best options of survival in a confrontation. When the unthinkable happens, ask the question “What would you do ?”
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Start out by teaching the basic foundations of self defense and situational awareness. Work on building assertiveness and aggression levels. Teach how to recognize and confront violence. Simulate reality based scenarios under stress.
See more
Rates
Rate
- TSh 132,250
Pack prices
- 5h: TSh 660
- 10h: TSh 1320
free lessons
The first free lesson with Russell will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh132,250/h
Similar Self defense teachers in Malta
Jack
London, United Kingdom & Online
- TSh 264,112/hr
- 1st lesson free
Jean-François
Paris 8e, France & Online
- TSh 211,550/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- TSh 241,771/hr
- 1st lesson free
Tyson
Melbourne, Australia & Online
- TSh 169,029/hr
Francesco
London, United Kingdom & Online
- TSh 246,505/hr
- 1st lesson free
Ajay Singh
London, United Kingdom & Online
- TSh 352,149/hr
- 1st lesson free
Omar
Ciudad de México, Mexico & Online
- TSh 76,303/hr
Mickael
Paris 10e, France & Online
- TSh 241,771/hr
Michele
London, United Kingdom & Online
- TSh 176,075/hr
- 1st lesson free
Rubén
, Mexico & Online
- TSh 106,824/hr
Isaac Ernesto
Guadalajara, Mexico & Online
- TSh 76,303/hr
Özgür
, Turkey & Online
- TSh 135,401/hr
- 1st lesson free
Zoltan
Burton upon Trent, United Kingdom & Online
- TSh 140,860/hr
Eliseo
Mantova, Italy & Online
- TSh 75,553/hr
- 1st lesson free
Gabriel
Cascais, Portugal & Online
- TSh 105,775/hr
Fight Box training
London, United Kingdom & Online
- TSh 211,290/hr
Rishi
London, United Kingdom & Online
- TSh 88,037/hr
Carlos
Providencia, Chile & Online
- TSh 27,923/hr
SERGIO
Madrid, Spain & Online
- TSh 120,885/hr
Don
Woodinville, United States & Online
- TSh 264,500/hr
- 1st lesson free
-
See Self defense tutors
