1st lesson free
Payla's email address and phone number have been validated.
Payla
- Rate TSh 132,747
- Response 1h
-
Students16
Number of students Payla has accompanied since arriving at Superprof
Number of students Payla has accompanied since arriving at Superprof
TSh 132,747/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Tacoma, Payla offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Payla
I am a nationally certified personal coach with a women's fitness specialization. I am also nutrition certified through Precision Nutrition, and have experience in the health and fitness industry since 2008
Before I get my clients started, I like to walk them through a full, hour long fitness consultation to get to the root of your goals and to determine a good starting point and to make sure we stay injury free.
Each session, I offer a personalized workout based on your abilities and strength, finishing up with a cool down based on the movements performed to promote proper recovery.
My job is to really listen to what you are striving for and deliver those results, as long as you are up for the challenge of putting in the work! I am offering in-person and online/virtual training over video calls, along with "homework" workouts to perform between training session; that way you are never without guidance. If you are ready to get set up with a dedicated coach who has your best interests at heart, I'm ready to make those fitness goals come true.
My favorite part about being a personal coach is being able to be that difference in someone's life, whether it's that they need to feel heard in their decisions about their fitness plan, or just being there to give them that little push to keep going. I love seeing my clients come back session after session feeling better physically and emotionally about themselves. To hear I was apart of someone's life being improved or helping someone reach those little victories along the way is the best feeling in the world!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I take new clients through a fitness consultation to establish their starting point and goals. I then set the expectation for nutrition, exercise plan, and rest days.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
she very sweet and will help you accomplish what ever your goals are.
View more recommendations
See more
Rates
Rate
- TSh 132,747
Pack prices
- 5h: TSh 660
- 10h: TSh 1320
free lessons
The first free lesson with Payla will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh132,747/h
Similar Personal training teachers in Tacoma
George
Moshi & Online
- TSh 60,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- TSh 485,322/hr
Jonathan
Evere, Wallonia & Online
- TSh 106,164/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,707/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 75,832/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 151,663/hr
Federico
Lyon 3e, France & Online
- TSh 118,297/hr
Prabhat
Mumbai, India & Online
- TSh 27,680/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- TSh 181,996/hr
Al Hamza
Brooklyn, United States & Online
- TSh 132,747/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 40,176/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 45,499/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 75,086/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 90,998/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 181,996/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- TSh 105,538/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,790/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 37,701/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,533/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 48,488/hr
- 1st lesson free
-
See Personal training tutors
