Experienced tutor in Personal trainer in San Jose, Fred offers private lessons tailored to your needs.

Firstly, I want to say that Fred and the Brickhouse team are an amazing group. He is very friendly and easy to talk to.
I approached Coach Fred about some issues I have had with my shoulder and to see if I can get balanced. He scheduled me in and was able to get an assessment such as mobility and posture. He could tell right away that I am over compensating due to my past shoulder injury. After the assessment he explained in detail his previous experiences with other clients and the therapy gun that has helped so many of his clients.
Fred provided my some mobility work and stretches to help with my alignment and then introduced the therapy gun to my shoulder. The therapy gun hurt in a good way! He was very careful and patient with my shoulder and made sure I was ok with the pain. I felt after one session with him, my should felt so much better and mobility was more manageable. He always checks up on me asks how the pain is or if I am felling better. He is just an awesome guy and takes care of is clients.

Fred is an amazing prodigious leader who truly cares and inspires you in every way! He teaches in a motivating humbling manner and shows you step by step. FRED IS SOMEONE YOU MUST HAVE IN YOUR LIFE THROUGHOUT YOUR FITNESS GOAL!

Fred is a great coach. He explains the mechanics behind every exercise which I appreciate and emphasizes the importance of form. I highly recommend him.

Very caring. Helped me to address some nagging tennis elbows and with general maintenance and care along with his pre and post workout care, I was able to get back at my high intense workouts pain free and with the utmost confidence! Will work with him again! Highly recommended.

I have been training with Fred at Brickhouse the last 6 months. I have taken to his training methods and programming and have seen results in my physical health and overall energy level. I trust and appreciate Fred to keep me motivated and fit. I would highly recommend Fred to anyone that is looking for a results-oriented fitness coach!

Fred is one of the best coaches I have ever had the privilege to work with and to know. He is very knowledgeable without being pushy. He takes the time to explain things to you and always provides safe options if you are every in doubt. You can tell that he really cares about your health and your progress. He listens and takes the time to understand your questions. You will always find him with a smile on his face! He is easy going and has a great sense of humor! If you are looking for a motivational and caring trainer, someone who can actually help you and teach you and get your those GAINZ!!! Look no further.

Fred is an amazing coach! He is friendly, motivating, knowledgeable and pays attention to details including form during workouts. He has worked with me through injury providing alternative workouts, applying rock tape and also showing me stretches to work out some of the kinks. I have been working out with Fred for over 5 years and he continues to push me and motivate me to be a better me!

Working with Fred gives you the confidence that you can do the workout correctly without injuring yourself. I would definitely recommend checking him out.

Fred is the perfect balance of motivator and nurturer as a trainer. He will push you out of your comfort zone so that you feel you accomplished something after a workout. But he will make sure that you won’t get hurt in the process. Working out with him keeps me feeling strong, energetic and young. Best of all, we have the best of fun and laughter!

I'm a long time client (10+ years) of Coach Fred's and I consider him critical to both maintaining and advancing my fitness level. My background is in mid distance running (half/full marathons) and teamed up with Fred with the goal of cross training/strength training . Over the years I've seen him work with complete newbies, seasoned athletes, people coming back from injuries, the old, the young and everything in between and he always takes the time to scale the workout if needed and check correct form. He is patient and personable; but strict when he needs to be. Highly recommended.

I have been working out with Coach Fred now for six years and I have enjoyed every single year and marvel at the milestones I've accomplished. My clothes started to feel a little tight for my comfort, so I immediately set out to rectify this situation by searching for a personal trainer. I have learned valuable information about fitness and nutrition from Fred. He has inspired me to go beyond my limits....I have never felt more empowered in my life! I sucked at upper body strength, and because of Fred, at one point I was able to do 10 strict pullups! Even though I am super scared of heights, I am now able to climb a 15 ft rope! I used to be that kid that was never able to climb the damn pole on the playground! Fred will challenge and push you, all with a huge smile on his face because that guy is never in a bad mood, I tell you.

Because of Coach Fred and working out at Brickhouse, I have made many great friends. A small group of us entered the Spartan Race - Super; something I never would have even dreamed of signing up to do. I would not have had the skills to complete some of the obstacles if it wasn't for Coach Fred's guidance.

The group classes are fantastic as well and the people are welcoming. I have taken one taught by Jorge and he is an excellent instructor who makes each person, no matter what fitness level, feel welcome and comfortable. Diego is also an excellent coach!

If you want to get in the best shape of your life, I 110% recommend Coach Fred and Brick House Fitness!