1st lesson free
Stephen's email address and phone number have been validated.
Stephen
- Rate TSh 132,747
- Response 1h
TSh 132,747/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in New York, Stephen offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Stephen
Birch and Brawn is a veteran owned and operated health and wellness studio located on the upper east side of manhattan NYC. My specialties include, Steel Mace, Steel club, Kettlebell, TRX, Mobility and strength training. For more information check out my Instagram page @birchandbrawn or visit our website (concealed information)
I help people live healthier, longer lives. It is my goal to guide you to becoming the strongest, healthiest version of yourself possible.
• Focus Personal Training Institute Master Course Graduate.
• NASM Certified.
• Steel Mace Flow Honors Coach
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
• Phone consultation
• PAR-Q
• Client's goals
• Stability, mobility and strength assessments
I have worked with people who have no exercise experience, some experience as well as seasoned coaches.
Be a sponge.
A few things worth thinking about before reaching out
What is your “why” ?
Why do you want to train?
Why now?
If exercise is not a part of your daily life, why?
See more
Rates
Rate
- TSh 132,747
Pack prices
- 5h: TSh 660
- 10h: TSh 1320
free lessons
The first free lesson with Stephen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh132,747/h
Details
I charge $120 for private 1 on 1 sessions. I also offer package rates at a discounted price of $1,000 for 10 sessions.
Similar Personal training teachers in New York
George
Moshi & Online
- TSh 60,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- TSh 485,322/hr
Jonathan
Evere, Wallonia & Online
- TSh 106,164/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,707/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 75,832/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 151,663/hr
Federico
Lyon 3e, France & Online
- TSh 118,297/hr
Prabhat
Mumbai, India & Online
- TSh 27,680/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- TSh 181,996/hr
Al Hamza
Brooklyn, United States & Online
- TSh 132,747/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 40,176/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 45,499/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 75,086/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 90,998/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 181,996/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- TSh 105,538/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,790/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 37,701/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,533/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 48,488/hr
- 1st lesson free
-
See Personal training tutors
