Experienced tutor in Personal trainer in Millbrae, Robert offers private lessons tailored to your needs.

Rob is extremely familiar with the workings of the human body and how to make it work for whatever your purpose might be. Athletics, dance, strength and endurance training . His easy going manner and sense of humor makes working out with him a joy rather than chore

First he assesses your needs and your goals. Then he tailors the workout to what you need to accomplish your own personal goals. For me I wanted to lose some weight, get stronger, and increase my flexibility. Since working out with him as my trainer I did gain more strength and not only am I slimmer but also more fit. And I definitely am more flexible than when I started. And lastly when I didn’t feel like exercising I know that afterwards I definitely felt better than prior to working out with him.

I was rehabbing from a difficult surgery and am 70 -Rob greatly increased my mobility and was very creative in finding ways to increase my strength and mobility where I was limited. H’s very positive, enthusiastic and makes the hard work fun. Simply a joy to work with!

Rob is Fantastic and we would highly recommend him as a trainer!

Our teenage son trained with Rob this past year and became stronger physically and mentally. Our son wanted to gain muscle (aka Get Buff) and get faster for track. After their initial evaluation, Rob saw areas of weakness in need of development before starting a weight and agility program. He created a plan focused on the fundamentals of proper body alignment targeting core, balance and flexibility. As parents, we were impressed and grateful that Rob cared about our son’s well being and safety and saw positive results from this holistic approach.

Rob is passionate, knowledgeable and genuinely cares about helping his clients meet and exceed their fitness goals. He creates a positive, supportive, safe and dynamic training environment. He is always helpful, open to ideas and gives great advice on sports, nutrition and mindset.

When Rob was my ballroom dance teacher, I discovered his extensive knowledge extended to kinesiology and training. So, when I needed to work on an acute calf issue as well as overall strengthening and stretching, Rob was the ideal choice. He is knowledgeable, diligent, professional and has a great sense of joy. He makes working out fun while never losing track of my goals and the most effective ways to achieve them.

I liked working with Robert as not only is he a very nice and enthusiastic person but he also cares about his clients development, understanding and improvement.