Zahra - personal trainer - Kensington
1st lesson free
Zahra - personal trainer - Kensington

Zahra's email address and phone number have been validated.

Zahra

  • Rate TSh 159,150
  • Response 1h
  • Students

    Number of students Zahra has accompanied since arriving at Superprof

    50+

    Number of students Zahra has accompanied since arriving at Superprof

Zahra - personal trainer - Kensington
  • 5 (3 reviews)

TSh 159,150/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Kensington, Zahra offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Zahra is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Zahra

Greetings we provide in person, online fitness coaching, basketball skills coaching, sports performance and health & wellness services. All of our in person sessions are conducted in the comfort of your home or our gym facilities in the area. Our online/virtual classes and training are available to anyone no matter your location. We also provide wellness and sports performance services. Our sports performance and basketball program includes fundamentals of the game of basketball( shooting, dribbling and more) agility training, speed training, strength and conditioning training.

For our in personal training we focus on weight loss, muscle gain , core strength, sports performance training, yoga, meditation, tai chi and total body training. We are different from others, we focus on more interval training style and incorporate emotional health and wellness programs.

We also provide you with a nutritionist and provide an online customize live video workouts through our fitness app. Ask about our emotional health and wellness programs like yoga classes, Tai chi and meditation classes.

Our certified trainers and coaches enjoy helping our clients get to their fitness goals and push themselves. The best part of our program is our accountability check ins and support we give to our clients.

I got started teaching through being an athlete myself , started playing basketball when I was 6 years old and was involved in a lot of sports. I continued to play basketball in High school and division 1 basketball in the Big East conference. After that I played professionally in Europe and semi professional basketball in New York and Pennsylvania. After finishing my professional basketball career I decided to run my own sports and fitness company and teach other athletes what I know.

All our coaches are certified through national recognize sports and fitness certification and all have proper background experience and over 5 years of coaching and training clients. As the owner , ex professional athlete and certified coach i have experience working with high school, college and professional athletes for the top colleges in the area.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

We will first take our athletes and clients through a sports and fitness assessment to assess their skill level and strength. We will go through variety of sports performance test like agility, speed, strength conditioning and mobility. after that our certified coaches will set up a customized program that fits their goals and skill level.

I have worked with middle school, high school, college and professionals

Make sure you get reviews on their success and make sure they have the proper experience with what you need.

Helping get numerous of my freshman and middle school athlete on varsity and helping them excel to division 1 college status. I help develop skills of my athletes that has help them grow as athletes and individuals.

A few things worth thinking about before reaching out
What their goals are and how the coach will get them to their goals. Allow the coach to show them their game plan to their success.

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Rates

Rate

  • TSh 159,150

Pack prices

  • 5h: TSh 795
  • 10h: TSh 1590

free lessons

The first free lesson with Zahra will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • TSh159,150/h

Details

1 hour session $75

30min session $60

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