Rich - Martial arts instructor - New York
1st lesson free
Rich - Martial arts instructor - New York

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Rich

  • Rate TSh 132,747
  • Response 1h
  • Students

    Number of students Rich has accompanied since arriving at Superprof

    9

    Number of students Rich has accompanied since arriving at Superprof

Rich - Martial arts instructor - New York
  • 5 (7 reviews)

TSh 132,747/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Martial arts
  • Boxing
  • Self defense
  • Kick boxing

Experienced tutor in Martial arts in New York, Rich offers private lessons tailored to your needs.

  • Martial arts
  • Boxing
  • Self defense
  • Kick boxing

Lesson location

    • Online

Recommended

Rich is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Rich

I teach boxing, MMA, and self defense in a manner that is easy to digest and fantastic for beginners who aren’t ready for a boxing gym type of atmosphere. However, I also can help advanced students to develop game plans for competition and prep for fights. The training I provide has helped clients lose weight, increase flexibility, and drastically improve cardio. I am registered with USA Boxing and the New York State Athletic Commission.

I’ve trained in dozens of boxing gyms across the Hudson Valley and NYC, and I’ve also trained in many MMA and Brazilian jiu jitsu gyms. I’ve been fortunate to have trained with several UFC vets including Max Holloway, Frankie Edgar, Matt Arroyo, Jim Miller, and more. During my training, I have learned boxing, MMA, Brazilian jiu jitsu, Muay Thai, wrestling, judo, and skills from several other martial arts.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

For beginners and first time students, I typically start with the simplest and yet most important aspect of fighting: footwork. It’s a great way to gradually warm up and also gives me the opportunity to assess a student’s skill and coordination. From there, we learn the first basic attacks and learn how to chain attacks together. For self defense, we also learn about some of the most common positions in which attackers end up and how to avoid them. 



I’ve worked with beginners and advanced students, and everywhere in between. Most of the students I have are taking lessons for self defense, fitness, or interest in competition. Whatever your goal, I will work with you to develop a plan to get you to where you want to be. 



Make sure the trainer you work with doesn’t throw you into anything too quickly. Some newer trainers (and even some veteran coaches) will throw a client into sparring well before they’re ready and you’ll end up getting injured. Your safety is the first priority! Also see what others have said about that coach, particularly other coaches and teachers. If they think you r coach is good, chances are they’re worth your time.  



A few things worth thinking about before reaching out
What are your goals? Are you looking for self defense? Lose weight? Gain muscle? Do you want to become a professional fighter? Be honest about what you are looking to do with these lessons, and then assess what you’re willing to do to get there. How often can you train? I’d your goal is competition or self defense, the only way to truly be prepared is if you’re drilling technique consistently. And if fitness is your goal, regular training is even more important for physical development. Most importantly, what physical limitations do you have? If you have a pre-existing injury or condition, ask your trainer if he or she has ever worked with someone who has that condition and how they could accommodate you.

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Rates

Rate

  • TSh 132,747

Pack prices

  • 5h: TSh 660
  • 10h: TSh 1320

free lessons

The first free lesson with Rich will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • TSh132,747/h

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