1st lesson free
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Lukasz
- Rate TSh 132,747
- Response 1h
-
Students48
Number of students Lukasz has accompanied since arriving at Superprof
Number of students Lukasz has accompanied since arriving at Superprof
TSh 132,747/hr
Contact
1st lesson free
- Martial arts
- Boxing
- Self defense
- Kick boxing
- Muay Thai
Experienced tutor in Martial arts in Forest Park, Lukasz offers private lessons tailored to your needs.
- Martial arts
- Boxing
- Self defense
- Kick boxing
- Muay Thai
Lesson location
- Online
About Lukasz
I help professional men and women to reach their untapped potential and get into the best shape of their lives. I help people who have a range of abilities, from total beginners to seasoned athletes. We find ways to help them to stay motivated in their training, get toned, and feel happier and more confident in their own skin.
Helping people to become better versions of themselves physically and mentally
National Academy of Sports and Medicine - Certified Personal Trainer (NASM-CPT)
Strength & Conditioning Coach
Boxing & Kickboxing Coach
Former Professional MMA Fighter
Jiu-Jitsu Brown Belt
First Aid/CPR/AED
American Red Cross
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First, you'll complete an assessment form and we'll schedule a zoom meeting to get to know each other and figure out the best training program based on your fitness goals, experience, schedule, etc.
After that, I will create a customized training program based on your needs, experience schedule, etc. You will have access to a Trainerize the app platform. In this app, you will get access to your activity calendar where you'll see your scheduled workouts, each workout will have videos explaining the exercises, reps, sets, intensity, etc. In this app, you will also be able to communicate with me anytime and ask me questions about your exercises, modifications, etc.
We will also have bi-weekly zoom meetings to check how are you doing.
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Rates
Rate
- TSh 132,747
Pack prices
- 5h: TSh 660
- 10h: TSh 1320
free lessons
The first free lesson with Lukasz will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh132,747/h
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