1st lesson free
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Monica
- Rate TSh 131,750
- Response 1h
-
Students2
Number of students Monica has accompanied since arriving at Superprof
Number of students Monica has accompanied since arriving at Superprof
TSh 131,750/hr
Contact
1st lesson free
- Life Coaching
Experienced tutor in Life coaching in Shelton, Monica offers private lessons tailored to your needs.
- Life Coaching
Lesson location
About Monica
Dream It, Plan It, Do It, and Live It! I help people with all aspects of goal setting, strategic planning, accountability, and getting life back in balance - living the life that brings you joy and fulfillment. It's not all fun and games, but it is exceptionally rewarding to tackle issues you may have been putting off for years! It takes some true self-reflection to see what is working and not working and determining what you want out of life. I am experienced working with individuals, couples, and teams for personal and professional goals and communication skill-building.
I am trained in two schools of coaching, The Coaches Training Institute and The Center for Right Relationships. I am certified and have been a coach since 2007. I am also a certified Peoplemap trainor with assessments in personality type, conflict resolution and leadership styles.
I have worked one-on-one and with teams to develop important personal understanding and team communication and leadership skills.
For more information go to (concealed information) or reach out to me!
I love celebrating weekly wins with my clients, its a new muscle to develop to see the positive in their life! I love the aha moments when an especially powerful question shifts the way a client is thinking that allows for new answers to old problems. I love to see my clients becoming more assertive and in control of their lives - keenly aware of their values and knowing what they want out of life. I am especially keen on reducing stress and improving relationships of all kinds; it takes proactivity and a positive mindset, which may feel out of reach if you only focus on the problem. I think all my clients learn something new and I learn along side them!
I have a degree in education and when I started my coach training in 2007 I was immediately drawn to teach what I had learned about personal development, goals setting, strategic planning, leadership, team-building, and stress and change management.
I have recently released an ebook on kindle and will soon release a printed version on Amazon. It is titled, "Break Free from the S.T.O.P. Syndrome: Real strategies to overcome Stress, Tension, Overwhelm, and Procrastination.
Search Monica Leggett on Amazon
I am a certified Life Coach, credentialed through the International Coach Federation. I have also completed the courses for Organization and Relationship Systems coaching, giving me many more tools to use with individuals, couples and teams in reference to relationship dynamics.
I am a certified trainer and coach for Peoplemap(tm) as well, which is a series of assessments geared to improve self-undertanding, communication, teamwork, and leadership. It also includes lessons in conflict resolution.
Other recent trainings include:
Certified Master Oasis Trainer (from Chaos to Calm(tm)
Profit From the Positive (Using Positive Psychology tools to improve your professional bottom line)
Narrative Coach (rewrite the inner narrative that is inhibing you and causing ineffective emotions and actions)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I begin with a quick assessment and a discussion about the client's goals. Every client chooses 3 short to long-term goals to begin with and we try to hone in on why they are important and what is working or not working in favor of these goals.
The assessment helps reveal the core values, strengths, motivators and achilles heels of the client. It also is very helpful at opening up a discussion about personal growth and ways to overcome life-long challenges and habits. After the first few sessions, the client is really directing the agenda of each session - always with a watchful eye on how it relates to their goals. We always start our sessions with a win for the week - a positive look at what has been accomplished or who the client has chosen to BE that week.
I work with Individuals, Couples, and Teams for both personal and professional awareness and development.
My clients vary from home-based entrepreneurs and couples or families who work together, to semi-retired professionals, to couples preparing to get married! I have also worked with teams of 5-25, faciliating improved understanding and communication with each other, conflict resolution, and leadership skills.
No two clients are alike, of course, but most are going through some sort of transition - a life change, a business growth or challenge, with new goals to pursue.
Ask questions and take the time to be sure you are a good fit. Not every coach is the right fit for every client.
Just today I had a client say to me, "Wow! I never thought of it like that!" I hear that a lot. And for most clients, it means feeling so much more clarity instead of stress or confusion or feeling stuck.
Once a client has clarity, the motivation and passion to move forward is not far behind, and that is what they are usually seeking - to see forward momentum and success in all areas of their lives.
Having a coach also means having an accountability partner - to check in as they take the steps they say they are going to take and to talk through any self-defeating throughs that might be holding them back.
A few things worth thinking about before reaching out
What do I want? What goals are important to me?
What are my greatest challenges - in life, and for these goals?
Who do I want to BE that I'm not being right now? and why?
What habits would serve me - to help me achieve my goals?
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Rates
Rate
- TSh 131,750
Pack prices
- 5h: TSh 655
- 10h: TSh 1310
free lessons
The first free lesson with Monica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh131,750/h
Details
I charge a range of $75 to $150 per hour, depending on the client's needs, circumstances, and the size coaching package they sign up for; less for straight coaching and more for team facilitation and training.
I ask for a minimum of 9 sessions for new clients.
I also offer group coaching for home-based entrepreneurs who want to propel their business while overcoming challenges. Acountability and support from the group is a very effective tool.
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