1st lesson free
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Coach
- Rate TSh 52,800
- Response 1h
-
Students9
Number of students Coach has accompanied since arriving at Superprof
Number of students Coach has accompanied since arriving at Superprof
TSh 52,800/hr
Contact
1st lesson free
- Boxing
Experienced tutor in Boxing in Newport News, Coach offers private lessons tailored to your needs.
- Boxing
Lesson location
- Online
Recommended
Coach is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Coach
I get individuals into shape using boxing conditioning drills and basic fundamentals/techniques. Anybody can do this. So, while you are getting into shape , you ending up being able to protect yourself the correct way.
whether your purpose is for just getting in shape, want to box competitively or self preservation
The wide range of people I have trained range from little kids, active duty military, retired military to even 60+ year olds. But, honestly I enjoy being the individual that taught people the correct way, not no rush job.
This society is changing dramatically, so people must be properly prepared.
I was trained/mentored by an All-Army 3 division champion(middle weight, light heavyweight & heavy weight)
He was a boxing coach on the 2004 Olympic staff
He created 3 world champions
I am a USA certified amateur boxing coach
CPR certified
Safe Sport certified
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe it is a 3 month process to truly grasp the basics.
First month= basic forward/ reverse footwork. Learn to throw the single jab. Start using defensive moves
Second month= Learn in more depth defensive moves(slipping, rolling, catching/blocking, parrying and pivoting). Then utilizing each one wit the jab variations
Third month= Learn proper lateral movement. Once learned, then utilize everything that has already been taught
And then I add more ingredients to the gumbo
little kids/ teenagers/ young adults/ men/women.........ages 5-60+
active duty military(army,navy,air force, marines)
reserve duty soldiers
retired military personnel
be patient
ask questions
find out what their expectations are for them training you
when i first started training a female, we were about to use the punch mitts. She was all excited because she had used them before wit a kick boxing trainer, but clearly didnt know how to throw punches correctly,, so i had to show her.
As time progressed, we did a drill: it consisted of run down to a line, perform 1 push-up and then come back to me in your stance and throw the combo i tell u. She did, however, after she threw the combo she drops her hands away from her jaw--------so I lightly smack her(to her surprise).......i told her whenever u throw your hands, always return back home or this will be the consequence......hahahaha.............trust me after that, she learned the concept of true reality training.
A few things worth thinking about before reaching out
How long do you think it will take me to be able to properly protect myself?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
10
Training fundamentals and conditioning
Really sharpens your boxing savvy
Great teacher and coachThe quality of the gear
An amazing coach! He assisted my two sons on the basic fundamentals of the boxing craft for sometime, until we moved. Not only did it build their self-confidence, it also instilled another form of discipline within themselves. He also held them accountable at all times, which is also a plus. A job well done, faithful coach.
The experience level of the trainer and the dynamics of his training style had an “old school” feel in which I enjoyed and the results were amazing. His conditioning drills were tougher than a lot of my HIIT drills and his boxing techniques and drills taught me tremendously. I would recommend Gorilla Tactics to anyone who either wants to learn how to box effectively or anyone who wants to condition. Either way, you time and money will not be wasted.
A1 training, no BS, individualised attention, emphasis on fundamentals, integration of fundamental mechanics into warmups, building block progression (fundamentals incorprated at each level), discipline and repetition.
Class was well taught. Instructor was very knowledgeable and professional. Very detailed in technique and form especially with children. Definitely recommended to adults and children to train with him.
The training and personal interactions with Coach Meth we above and beyond expectations.
Good old school training. Zero fluff. Not a aerobics boxing type workout. It's real boxing
The customization of the lessons to meet each individuals skill set
The experience is a great one. Your motivated every day to put you best in. You will get in better shape mentally and physically. You learn strength, speed, endurance, stamina and discipline .
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Rates
Rate
- TSh 52,800
Pack prices
- 5h: TSh 264,000
- 10h: TSh 528,000
free lessons
The first free lesson with Coach will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh52,800/h
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