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Jocelyne
- Rate TSh 74,753
- Response 24h
-
Students1
Number of students Jocelyne has accompanied since arriving at Superprof
Number of students Jocelyne has accompanied since arriving at Superprof

TSh 74,753/hr
1st lesson free
- Meditation
- Rlaxation
Experienced meditation & Minfulness teacher, Certified Mindfulness Based Stress Reduction from McGill Unviersity
- Meditation
- Rlaxation
Lesson location
Recommended
Jocelyne is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Jocelyne
With over 20 years of personal practice in yoga and meditation, I've dedicated myself to deepening my understanding of mindfulness. I've completed the Mindful-Based Stress Reduction (MBSR) program at McGill University and have been sharing my passion for meditation with individuals and groups for nearly six years. I’m eager to guide you on your mindfulness journey.
About the lesson
- All Levels
- French
- English
- Estonian
All languages in which the lesson is available :
French
English
Estonian
I'll guide you step-by-step through mindfulness and meditation practices to cultivate inner peace and well-being. Each session will blend theory and hands-on experience, drawing from the wisdom of Jon Kabat-Zinn and Eckhart Tolle.
You'll learn how to connect deeply with the present moment, harnessing the power of your breath to alleviate anxiety. We'll also explore practical ways to integrate mindfulness into your daily life, transforming challenges into opportunities for growth.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Jocelyne est excellente. Elle m’a beaucoup aidé à gérer mon stress et à calmer mon esprit. Ses techniques et son style sont inspirants. Elle a été instrumentale à m’aider à incorporer une routine de méditation dans mon quotidien. Un bon investissement pour ma qualité de vie.
I highly recommend Jocelyne. ️
What she does is truly amazing. There have been times when I had a session with her when I was feeling very anxious and overwhelmed. I simply listened to her guidance and followed what she was saying, and within a short time I felt calmer, more relaxed, and at peace — sometimes even relaxed enough to fall asleep.
Her way of guiding you through mindfulness and breathing is simple, gentle, and very effective. I’m really grateful for the difference it has made for me.Jocelyne is passionate about meditation and truly made me understand its benefits. Her warmth and inviting energy make you feel comfortable from the very beginning. She explains things clearly, breaks things down and makes the practice feel approachable, even for beginners. Her authenticity and knowledge make her someone I would gladly recommend to anyone interested in discovering meditation.
View more recommendations
Rates
Rate
- TSh 74,753
Pack prices
- 5h: TSh 336,387
- 10h: TSh 691,461
free lessons
The first free lesson with Jocelyne will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- TSh74,753/h
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