1st lesson free
The profile of Jocelyne and their contact details have been verified by our experts
Jocelyne
- Rate TSh 74,248
- Response 1h
TSh 74,248/hr
Contact
1st lesson free
- Meditation
- Rlaxation
Experienced meditation & Minfulness teacher, Certified Mindfulness Based Stress Reduction from McGill Unviersity
- Meditation
- Rlaxation
Lesson location
About Jocelyne
With over 20 years of personal practice in yoga and meditation, I've dedicated myself to deepening my understanding of mindfulness. I've completed the Mindful-Based Stress Reduction (MBSR) program at McGill University and have been sharing my passion for meditation with individuals and groups for nearly six years. I’m eager to guide you on your mindfulness journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I'll guide you step-by-step through mindfulness and meditation practices to cultivate inner peace and well-being. Each session will blend theory and hands-on experience, drawing from the wisdom of Jon Kabat-Zinn and Eckhart Tolle.
You'll learn how to connect deeply with the present moment, harnessing the power of your breath to alleviate anxiety. We'll also explore practical ways to integrate mindfulness into your daily life, transforming challenges into opportunities for growth.
See more
Rates
Rate
- TSh 74,248
Pack prices
- 5h: TSh 370
- 10h: TSh 740
online
- TSh74,248/h
free lessons
The first free lesson with Jocelyne will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Meditation teachers in Montreal
Daniel
Vanves, France & Online
- TSh 180,230/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 22,229/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,758/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- TSh 240,306/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- TSh 27,758/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- TSh 75,096/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- TSh 133,372/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- TSh 420,536/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- TSh 121,133/hr
- 1st lesson free
Krishna
Mumbai, India & Online
- TSh 22,201/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- TSh 195,249/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- TSh 5,557/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- TSh 121,831/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- TSh 150,191/hr
UJJWAL
Washington, United States & Online
- TSh 78,847/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- TSh 131,412/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- TSh 105,134/hr
- 1st lesson free
Sofia
Los Angeles, United States & Online
- TSh 262,823/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- TSh 50,946/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- TSh 121,831/hr
- 1st lesson free
-
See Meditation tutors
