1st lesson free
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Vaishali
- Rate TSh 42,519
- Response 1h
TSh 42,519/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Experienced Female Yoga Instructor Offering Personalised Online Yoga for Women, Pregnancy and Postpartum Wellness
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Lesson location
Recommended
Vaishali is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Vaishali
I am a certified and experienced female yoga teacher with a Bachelor’s and Master’s degree in Yoga and over 6 years of teaching experience. I have also completed a 100-hour Prenatal and Postnatal Yoga Teacher Training (TTC), giving me specialized knowledge and training to support women safely through pregnancy and postpartum recovery.
I specialize in working with women at different stages of life, from beginners looking to improve their overall fitness to expecting mothers and women returning to movement after childbirth. My teaching combines traditional yoga knowledge with a personalized and supportive approach.
I believe every woman’s body and journey are unique, so I adapt each session according to her individual needs, comfort, fitness level and goals. My aim is to create a safe and encouraging space where women can build strength, flexibility, confidence and overall well-being through yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My online yoga sessions are thoughtfully designed for women at every stage of their wellness journey. I offer personalised Hatha, Vinyasa, prenatal and postpartum yoga based on your individual needs, fitness level and goals. Each session focuses on safe movement, strength, flexibility, relaxation and overall well-being. Whether you are a beginner, expecting a baby, recovering after childbirth, or simply looking to improve your fitness, every class will be adapted specifically for you.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Vaishali made my prenatal yoga experience both comfortable and reassuring. She carefully selected movements suitable for pregnancy and never pushed beyond my comfort level. I especially appreciated her attention to breathing, posture and gentle mobility. Her sessions helped me stay active and feel more connected with my body during pregnancy.
Vaishali is an excellent prenatal yoga teacher. Her sessions are safe, personalised and thoughtfully adapted to each stage of pregnancy. She is knowledgeable, supportive and makes every session comfortable and relaxing. I highly recommend her to expecting mothers looking for professional prenatal yoga guidance.
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Rates
Rate
- TSh 42,519
Pack prices
- 5h: TSh 210
- 10h: TSh 420
free lessons
The first free lesson with Vaishali will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh42,519/h
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