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Jana
- Rate TSh 65,445
- Response 24h
-
Students1
Number of students Jana has accompanied since arriving at Superprof
Number of students Jana has accompanied since arriving at Superprof
TSh 65,445/hr
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- Fitness
- Aerobics
- Gymnastics
- Stretching
- Zumba
Experienced Competitive Gymnastics Coach Offers Personalized Training and Choreography for All Levels
- Fitness
- Aerobics
- Gymnastics
- Stretching
- Zumba
Lesson location
About Jana
Hi, I’m Jana, a passionate gymnastics coach with over four years of coaching experience and 16 years of competitive training, having reached the national level myself. As a Level 3 NCCP-certified coach, I’ve guided gymnasts of all levels to achieve outstanding success, including over 75% medal placements in provincial and national competitions, with many first-place finishes. I specialize in creating personalized training programs that combine technical skill development, artistic choreography, and judge-specific feedback. My inclusive and adaptable approach ensures that gymnasts of all abilities feel confident and supported in achieving their goals. Whether you’re new to gymnastics or striving for competitive excellence, I’m here to help you unlock your full potential and succeed!
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
As a Level 2 NCCP-certified gymnastics coach with over four years of experience, I specialize in personalized training programs tailored to each athlete. I’ve coached gymnasts to achieve over 75% medal placements in provincial and national competitions, including many first-place finishes. My approach combines technical skill development, artistic choreography, and judge-specific feedback to ensure top performance.
Teaching Methodology and Techniques
I focus on building a strong foundation through technical drills, flexibility, and strength training. For gymnasts with disabilities, I provide inclusive coaching techniques to help them excel. My supportive coaching style emphasizes positive reinforcement, goal setting, and confidence building.
A Typical Lesson Plan
Warm-Up: Dynamic stretching and conditioning.
Skill Development: Drills to enhance strength, flexibility, and technique.
Routine Practice: Breaking down routines, refining skills, and incorporating judge feedback.
Cool Down: Stretching and setting goals for the next session.
What Sets Me Apart
I offer a proven track record of competitive success, individualized coaching, and expertise in choreography that blends technical strength with artistic excellence.
Who the Lessons Are For
Ideal for gymnasts of all levels, from beginners developing foundational skills to competitive athletes aiming to succeed provincially or nationally. Let’s achieve your goals together!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Jana is an extremely passionate person who teaches from the heart. Her passion is infectious and will certainly inspire students.
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Rates
Rate
- TSh 65,445
Pack prices
- 5h: TSh 325
- 10h: TSh 650
online
- TSh65,445/h
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