1st lesson free
Zellika's email address and phone number have been validated.
Zellika
- Rate TSh 64,611
- Response 1h
TSh 64,611/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Experienced tutor for kids 8yrs old and above, prenatal gym and postnatal gym for supporting general health for moms-to-be and aftercare for their own body strength
- Personal training
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Zellika
I am a mom in an environment where I isolate myself from the crowd. I teach and homeschool my own special needs kid until she gains confidence, and there is still so much learning to heal. Generational health is generational wealth too. I am way more spiritual than I may look. Because deep down, I am somewhat more masculine, and practice based on our own feminine energy phases: luteal, ovulation, follicular, and menstruation. Our own state body needs to be studied and exercised solely for better performance based on my own menstrual phase.
See more
About the lesson
- All Levels
- English
- Indonesian
All languages in which the lesson is available :
English
Indonesian
Hi! I am Seli. Since I am a mom and I have severe conditions and environmental situations that make it hard to build and gain my own strength and confidence, also stamina... my body has changed and even the way I am thinking. The way I think that only diet is enough, but my body and muscles will never be the same is basically because we lack support from professional and spiritual leaders. I combine it all based on our body's 4 phases that could make it easier for kids, beginners, and any mommy to feel safe and comfortable in their own body even after pregnancy.
See more
Rates
Rate
- TSh 64,611
Pack prices
- 5h: TSh 320
- 10h: TSh 640
free lessons
The first free lesson with Zellika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh64,611/h
Similar Personal training teachers in Kuala Lumpur
George
Moshi & Online
- TSh 60,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- TSh 472,963/hr
Linda
Paris 16e, France & Online
- TSh 177,361/hr
Jonathan
Evere, Wallonia & Online
- TSh 103,461/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,277/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 65,032/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 147,801/hr
Federico
Lyon 3e, France & Online
- TSh 115,285/hr
Keith
London, United Kingdom & Online
- TSh 244,577/hr
Prabhat
Mumbai, India & Online
- TSh 27,250/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- TSh 132,000/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 44,340/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 39,552/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 133,021/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 71,504/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 88,680/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 177,361/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- TSh 104,819/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 37,186/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,188/hr
- 1st lesson free
-
See Personal training tutors
