1st lesson free
ASHISH's profile, diploma and contact details have been verified by our experts
ASHISH
- Rate TSh 33,421
- Response 1h
TSh 33,421/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Evidence-Based Women's Fitness Coach with 8+ years of experience in Postpartum/PCOD/Menopause Clients
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About ASHISH
I am a Certified Personal Trainer with a strong background in fitness coaching, nutrition guidance, and client transformation.
My passion lies in helping women achieve sustainable fitness through evidence-based training, proper nutrition, and lifestyle modification. I believe that every woman deserves a fitness plan tailored to her body, goals, and daily routine rather than following generic workout programs.
Certifications & Professional Development
ACE Certified Personal Trainer (CPT) (Pursuing)
Certified Strength & Conditioning Coach
Functional Fitness Trainer
Continuing education in Women's Fitness, Fat Loss & Lifestyle Coaching
Areas of Expertise:
Women's Fat Loss & Body Transformation
Strength Training for Women
Postpartum Fitness & Core Strengthening
PCOS/PCOD Lifestyle & Weight Management
Beginner Fitness Programs
Home & Gym Personal Training
Functional Training & Mobility
Nutrition & Habit Coaching
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Female Fitness Specialist | Certified Personal Trainer | Online & Home Personal Training
I help women build strength, lose fat, and improve their overall health through safe, personalized, and science-based fitness coaching.
Whether you're a beginner, a working professional, a new mom, or someone struggling with weight gain, PCOS, hormonal imbalances, or low confidence, I create customized workout and nutrition plans that fit your lifestyle—not the other way around.
My coaching focuses on:
Fat Loss & Body Transformation
Strength Training for Women
Postpartum Recovery & Core Rehabilitation
PCOS/PCOD Weight Management
Beginner-Friendly Fitness
Home & Gym Workouts
Mobility, Flexibility & Functional Training
Habit Building & Sustainable Lifestyle Changes
Every program includes personalized workout planning, nutrition guidance, progress tracking, regular assessments, and continuous motivation to ensure long-term results.
My goal is not just to help you lose weight, but to help you become stronger, healthier, more confident, and capable of maintaining your results for life.
Available for:
• Online Personal Training
• Home Personal Training
• One-on-One Coaching
• Small Group Sessions
Let's work together to build a healthier, stronger version of you.
See more
Rates
Rate
- TSh 33,421
Pack prices
- 5h: TSh 167,106
- 10h: TSh 334,212
Travel
- + TSh 397
free lessons
The first free lesson with ASHISH will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh22,225/h
Similar Personal training teachers in Noida
Louis
Paris 17e, France & Online
- TSh 458,842/hr
Federico
Lyon 3e, France & Online
- TSh 119,299/hr
Jonathan
Evere, Wallonia & Online
- TSh 91,768/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,851/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 61,179/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,823/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 152,947/hr
Linda
Paris 16e, France & Online
- TSh 183,537/hr
Al Hamza
Brooklyn, United States & Online
- TSh 132,500/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 33,421/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 45,884/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 122,358/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 76,808/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 183,537/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 91,768/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 107,063/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 38,701/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,991/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,393/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 48,739/hr
- 1st lesson free
-
See Personal training tutors
