1st lesson free
Sasi Kumar
- Rate TSh 62,640
- Response 1h
TSh 62,640/hr
Contact
1st lesson free
- Personel training
- Fitness
- Bodybuilding
- Aerobics
- Body pump
EREPS Level-4 Certified Personal Trainer with 9.5+ years of experience in fitness training,and client transformation.
- Personel training
- Fitness
- Bodybuilding
- Aerobics
- Body pump
Lesson location
About Sasi Kumar
EREPS Level-4 Certified Personal Trainer with 2.5+ years of experience in fitness training, gym supervision,
and client transformation. Skilled in designing personalized workout plans, strength training, and improving
client performance. Passionate about helping individuals achieve their fitness goals through structured training
and motivation.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Exercise is essential because it fundamentally keeps your body and mind running efficiently. Physically, regular movement strengthens your heart, improves blood circulation, and helps maintain a healthy weight, which drastically lowers your risk of chronic conditions like type 2 diabetes and heart disease. Mentally, it triggers the release of endorphins—your brain's natural feel-good chemicals—which reduce stress, anxiety, and boost your daily energy levels. Essentially, moving your body is the single most effective way to add both years to your life and quality to those years.
See more
Rates
Rate
- TSh 62,640
Pack prices
- 5h: TSh 310
- 10h: TSh 620
online
- TSh62,640/h
free lessons
The first free lesson with Sasi Kumar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personel training teachers in Indian Rocks Beach
Louis
Paris 17e, France & Online
- TSh 455,392/hr
Federico
Lyon 3e, France & Online
- TSh 118,402/hr
Linda
Paris 16e, France & Online
- TSh 182,157/hr
Jonathan
Evere, Wallonia & Online
- TSh 91,078/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,394/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 60,719/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 151,797/hr
Al Hamza
Brooklyn, United States & Online
- TSh 104,400/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 54,843/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,855/hr
Valentina
Getafe, Spain & Online
- TSh 45,539/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 121,438/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- TSh 60,719/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- TSh 75,154/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 182,157/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 91,078/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- TSh 316,061/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 121,438/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,522/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 32,906/hr
- 1st lesson free
-
See Personel training tutors
