Esther - Learning to eat well instructor - Ogbomosho
1st lesson free
Esther - Learning to eat well instructor - Ogbomosho

Esther's profile, diploma and contact details have been verified by our experts

Esther

  • Rate TSh 5,847
  • Response 2h
  • Students

    Number of students Esther has accompanied since arriving at Superprof

    50+

    Number of students Esther has accompanied since arriving at Superprof

Esther - Learning to eat well instructor - Ogbomosho
  • 4.9 (9 reviews)

TSh 5,847/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Learning to eat well

Empathetic Anger Management & Life Coaching | A Safe, Supportive Space to Express Yourself Without Judgment

  • Learning to eat well

Lesson location

Super Prof

Esther is one of our best Learning to eat well tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Esther

I am a Life Support Coach with a passion for helping young people and adults navigate personal, emotional, and interpersonal challenges. I provide confidential, supportive, and non-judgmental conversations for individuals who need a safe space to express their thoughts and feelings.

My approach to anger management focuses on understanding the underlying triggers of anger, recognising emotional responses, developing healthier ways of expressing feelings, and building practical strategies for managing difficult situations.

I believe that people communicate and process emotions differently, so I take an empathetic and individualised approach to every session. My goal is to create a space where individuals feel heard, respected, and comfortable expressing themselves without fear of judgement, while learning constructive ways to manage emotions and relationships. The outcome of coaching the people who have reached out for assistance has been a great achievement.

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About the lesson

  • All Levels
  • French
  • English
  • Portuguese
  • +11

All languages in which the lesson is available :

French

English

Portuguese

Spanish

Italian

German

Dutch

Indonesian

Japanese

Turkish

Norwegian

Danish

Finnish

Czech

My anger management coaching is based on the understanding that every individual is different. We all have unique personalities, experiences, strengths, weaknesses, and ways of responding to difficult situations. For this reason, I take a personalised and non-judgmental approach to every coaching session.

I tailor my coaching to the individual, taking their personality, experiences, emotional triggers, strengths, and areas for improvement into consideration. My aim is to help individuals understand their emotions, recognise what triggers their anger, communicate more effectively, and develop healthier ways of responding to challenging situations.

I believe that someone seeking help should never feel provoked, aggravated, criticised, embarrassed, or demeaned during the process. Instead, I provide a calm and respectful environment where individuals can express themselves openly, reflect on their experiences, and work towards positive behavioural and emotional changes.

Through supportive conversations, practical strategies, self-reflection, and personalised guidance, I help learners develop self-awareness, emotional regulation, patience, constructive communication, and healthier responses to conflict.

Every person is different, so every coaching approach should be different. My goal is to understand first, then guide; not to judge.

My sessions are supportive coaching and education, not a substitute for professional psychological or psychiatric care where that is required.

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Rates

Rate

  • TSh 5,847

Pack prices

  • 5h: TSh 29,237
  • 10h: TSh 58,474

free lessons

The first free lesson with Esther will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • TSh5,847/h

Details

Kindly note, the charges stated here is only for Nigerians. International clients are charged differently at a rate of 8 dollars per session.

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