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Ose
- Rate TSh 2,994
- Response 1h
TSh 2,994/hr
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- Personal development
Doctor of pharmacy offering classes on stress management and mental health selfcare
- Personal development
Lesson location
About Ose
I am a pharmacist (PharmD). I volunteer with an NGO focused on mental health where I work as a volunteer researcher for the team training counsellors. I have taken diploma courses on mental health and some focused on stress management.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are based on meticulously researched information widely accepted by the psychology and counselling academic community. We will begin the course by learning and understanding what stress and anxiety are and how our bodies react to them. Followed by lessons on how to recognise and manage stress and anxiety.
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Rates
Rate
- TSh 2,994
Pack prices
- 5h: TSh 10
- 10h: TSh 20
online
- TSh2,994/h
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