1st lesson free
The profile of Nidhi and their contact details have been verified by our experts
Nidhi
- Rate TSh 16,738
- Response 1h
TSh 16,738/hr
Contact
1st lesson free
- Computer programming
- HTML
- Programming languages
- SQL
- XML
Divine flow vinyasa Yoga by Kapil : Balance Breath and Strength and Inner Power
- Computer programming
- HTML
- Programming languages
- SQL
- XML
Lesson location
About Nidhi
Hello everyone. My name is Kapil Chauhan. I am a postgraduate in Yoga. I am a certified yoga trainer and therapist. I specialize in Vinyasa Yoga, which focuses on breath, flow, balance, and strength. My goal is to help people improve their flexibility, reduce stress, and build inner strength through yoga.
Displaying
See more
About the lesson
- Primary school
- Ordinary Level
- Form 5
- +14
levels :
Primary school
Ordinary Level
Form 5
Form 6
Ordinary Diploma
Tertiary Education
Adult Education
Bachelor’s Degree
Master’s Degree
PhD / Doctorate
PGDLP
MBA
Nursery
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
This Vinyasa Yoga course focuses on connecting movement with breath to create a smooth flow of postures. The practice helps improve strength, flexibility, balance, and mental clarity. Each session guides students through mindful sequences that energize the body and calm the mind.
What You Will Learn
Basic principles of Vinyasa Yoga flow
Breathing techniques (Pranayama) for better energy control
Yoga postures (Asanas) to build strength and flexibility
Balance and core stability practices
Relaxation and mindfulness techniques
Course Structure
Warm-Up and Stretching
Breath Awareness (Pranayama)
Vinyasa Flow Sequences
Strength and Balance Postures
Cool Down and Relaxation (Meditation / Shavasana)
Benefits of the Course
Improves flexibility and body strength
Supports weight management and fitness
Reduces stress and anxiety
Improves focus and mental clarity
Who Can Join
Beginners and intermediate yoga practitioners
People looking to improve fitness and mental well-being
Anyone interested in Vinyasa Yoga practice
Trainer
See more
Rates
Rate
- TSh 16,738
Pack prices
- 5h: TSh 80
- 10h: TSh 160
online
- TSh16,738/h
free lessons
The first free lesson with Nidhi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Computer programming teachers in Ghaziabad
Reza
London, United Kingdom & Online
- TSh 121,623/hr
- 1st lesson free
Shivam
Kingston upon Thames, United Kingdom & Online
- TSh 55,599/hr
- 1st lesson free
ADAM
Paris 12e, France & Online
- TSh 149,905/hr
- 1st lesson free
Massimiliano
Ancona, Italy & Online
- TSh 89,943/hr
- 1st lesson free
Mourad
Paris 12e, France & Online
- TSh 134,914/hr
- 1st lesson free
Laurent
Marseille 1er, France & Online
- TSh 179,886/hr
- 1st lesson free
Esmaeil
New York, United States & Online
- TSh 78,970/hr
- 1st lesson free
Reihane
Guelph, Canada & Online
- TSh 92,724/hr
- 1st lesson free
Michael
New York, United States & Online
- TSh 131,617/hr
- 1st lesson free
Reza
Brooklyn, United States & Online
- TSh 105,293/hr
- 1st lesson free
Gabriel
New York, United States & Online
- TSh 65,808/hr
Marco
Tortona, Italy & Online
- TSh 89,943/hr
David
Toronto, Canada & Online
- TSh 166,903/hr
Behdad
New York, United States & Online
- TSh 65,808/hr
- 1st lesson free
Gabriel
Toronto, Canada & Online
- TSh 27,817/hr
- 1st lesson free
João
London, United Kingdom & Online
- TSh 104,248/hr
Robert
London, United Kingdom & Online
- TSh 344,020/hr
- 1st lesson free
Dr Kritaphat
London, United Kingdom & Online
- TSh 239,771/hr
- 1st lesson free
Othmane
Paris 5e, France & Online
- TSh 59,962/hr
- 1st lesson free
Olaf
Longueville, France & Online
- TSh 119,924/hr
- 1st lesson free
-
See Computer programming tutors
