Gessica's email address and phone number have been validated.
Gessica
- Rate TSh 74,300
- Response 1h
TSh 74,300/hr
See Healthy Cooking tutors
Unfortunately, this tutor is unavailable
- Healthy Cooking
- Gluten Free cooking
- Mediterranean cooking
Discovering the secrets and pleasures of vegan cuisine following the principles of macrobiotic
- Healthy Cooking
- Gluten Free cooking
- Mediterranean cooking
Lesson location
About Gessica
Vegan for 18 years, cook for 16 .. A passion started as a child behind the stove with her mother, grandmother and aunt. The choice to become vegan at the time when the ingredients had to be discovered and invented. Then the catering work, social dinners, festivals. But what really changed my approach to cooking was meeting my teacher, a Japanese cook with whom I worked for 3 years in a macrobiotic restaurant in Brussels. With her I discovered the true essence of the transformation of food, the importance of alchemy and the balance of the elements to arrive at dishes with unique flavors and perfect nutritional value.
See more
About the lesson
- All Levels
- French
- English
- Spanish
All languages in which the lesson is available :
French
English
Spanish
The first lesson takes place with a general theoretical part on nutrition and macrobiotics, and a practical part on what are the necessary tools in the kitchen, the choice of the knife, how to sharpen it and how to take care of it. The following lessons aim at a basic approach on the method of cooking cereals and legumes, the importance of cutting vegetables with respect to the fire, how to use algae, raw and lactofermentations, tofu, tempeh and seitan, how to season with tamari and shoyu and with oils other than olive oil. These are the bases to then combine these ingredients in more elaborate recipes, but also with traditional and Mediterranean recipes accompanied by those of desserts with and without sugar or gluten.
See more
Rates
Rate
- TSh 74,300
Pack prices
- 5h: TSh 341,779
- 10h: TSh 683,557
online
- TSh74,300/h
Similar Healthy Cooking teachers in Fiumicino
Giovanni
London, United Kingdom & Online
- TSh 209,462/hr
Tanya
Noisy-le-Grand, France & Online
- TSh 118,880/hr
- 1st lesson free
Anna
New York, United States & Online
- TSh 131,750/hr
Suzie
London, United Kingdom & Online
- TSh 174,552/hr
Anna
Sydney, Australia & Online
- TSh 108,352/hr
- 1st lesson free
Alaa
Richmond Hill, Canada & Online
- TSh 138,843/hr
Cristina
Ciudad de México, Mexico & Online
- TSh 53,733/hr
Eddie B
London, United Kingdom & Online
- TSh 174,552/hr
- 1st lesson free
Seam
London, United Kingdom & Online
- TSh 157,097/hr
- 1st lesson free
Shivam
New Delhi, India & Online
- TSh 27,426/hr
Rabiya
New Delhi, India & Online
- TSh 12,342/hr
- 1st lesson free
SUSAN
London, United Kingdom & Online
- TSh 157,097/hr
- 1st lesson free
Kagiso
Sandton, South Africa & Online
- TSh 47,533/hr
- 1st lesson free
Mueed
London, United Kingdom & Online
- TSh 52,366/hr
- 1st lesson free
Khushi
Navi Mumbai, India & Online
- TSh 27,398/hr
- 1st lesson free
Aishwarya
Dublin, Ireland & Online
- TSh 104,020/hr
Priya
Perth, Australia & Online
- TSh 73,459/hr
- 1st lesson free
Kavya
Southbank, Australia & Online
- TSh 55,032/hr
- 1st lesson free
Merle Annika
Berlin, United States & Online
- TSh 65,875/hr
- 1st lesson free
Spoorti
Hubli, India & Online
- TSh 4,114/hr
- 1st lesson free
-
See Healthy Cooking tutors
