Maria
- Rate TSh 71,794
- Response 1h
TSh 71,794/hr
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- Life Coaching
Diploma graduate student offering vital life skills and stress management in Birmingham.
- Life Coaching
Lesson location
About Maria
I am a student who studied Fashion and Textiles at University. Whilst there, I learned a great deal about stress. At first, the pulling your hair out and banging your head type of stress- but later, how to control the immense stress we are put under, and became educated with life skills. I want to share them with you.
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About the lesson
- Beginner
- Advanced
- Children
levels :
Beginner
Advanced
Children
- English
All languages in which the lesson is available :
English
I will first approach teaching stress management by taking a look into stress and what actually causes it, employing techniques I personally have found to be helpful in stressful and scary situations. Once we know what we're dealing with, we will take that deeper look into how to overcome stressful situations without causing our mental and physical health to suffer.
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Rates
Rate
- TSh 71,794
Pack prices
- 5h: TSh 287,175
- 10h: TSh 538,454
online
- TSh71,794/h
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