1st lesson free
Ruxandra's email address and phone number have been validated.
Ruxandra
- Rate TSh 87,414
- Response 1h
TSh 87,414/hr
Contact
1st lesson free
- Personal development
- Life Coaching
Depth Coach for Overthinkers | Helping you regulate emotions, clarify your inner world, and build psychological resilience
- Personal development
- Life Coaching
Lesson location
About Ruxandra
My own path involved navigating overthinking, disconnection, and a search for my true direction. The lasting change came from learning to shift from living in my mind to living consciously from a more grounded, heart-centered awareness.
My Credentials & Approach:
- Master’s Degree in Clinical Psychology and Psychotherapy.
- Ongoing training in: Jungian Psychology, Mindfulness-Based Interventions, DBT, and body-based (somatic) practices.
- My Method: I blend psychological tools with the practice of Self-Inquiry inspired by Ramana Maharshi (the simple practice of turning attention inward). This creates a clear framework to help you welcome life's experiences and move from overthinking to heartfelt understanding.
I bring playfulness, curiosity, compassion, and authenticity into this space. My deepest wish is to support you in cultivating self-compassion and becoming your own most trusted inner guide, so you can live with greater freedom and authenticity.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This work is for you if:
- Your mind won't slow down.
- Your feelings are a lot to handle, or just confusing.
- You have this feeling that something in your life is "off," even if it looks like you have it all together on the outside.
Here, you can bring your whole self: the parts you're proud of and the parts you struggle with. All of you is welcome.
We'll explore how your thoughts, feelings, and what you feel in your body are all connected. Instead of fighting them, I'll help you learn to work with them.
You'll walk away with real skills to:
- Quiet the overthinking and feel less overwhelmed.
- Understand what your body is trying to tell you and release stress.
- Spot the old habits that keep you stuck and learn how to change them.
- Pause and find calm before reacting to tough situations.
- Make choices that feel right to YOU, not choices driven by fear or self-doubt.
You can expect to develop a greater sense of awareness and calm. Many clients find they can handle stress better, make decisions with confidence, and observe their thoughts without being overwhelmed by them.
Our sessions have a clear focus but are flexible. We'll work with what's coming up for you right now. Everything we do is about giving you practical tools you can use in your daily life to feel more balanced and clear.
I won't give you a magic solution, constant pep talks, or tell you what to do. These sessions work best when you're ready to be honest, look at yourself with kindness (not judgment), and try things out between our sessions.
**DISCLAIMER: This is personal development coaching based on self-discovery. It is not therapy or a replacement for medical or mental health care. We focus on building self-awareness and personal insight, not on diagnosing or treating conditions. This is for people who are ready to look inward and do the work to create real, lasting change.
See more
Rates
Rate
- TSh 87,414
Pack prices
- 5h: TSh 416,259
- 10h: TSh 832,519
free lessons
The first free lesson with Ruxandra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh87,414/h
Similar Personal development teachers in Singapore
Lucy
Paris, France & Online
- TSh 148,521/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- TSh 83,543/hr
- 1st lesson free
Richard
London, United Kingdom & Online
- TSh 433,295/hr
Mariam
London, United Kingdom & Online
- TSh 234,702/hr
- 1st lesson free
Milly
London, United Kingdom & Online
- TSh 252,756/hr
- 1st lesson free
Lee
London, United Kingdom & Online
- TSh 722,159/hr
Jérôme
Paris 11e, France & Online
- TSh 216,592/hr
Marianne
Paris 1er, France & Online
- TSh 213,498/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 22,109/hr
- 1st lesson free
Tom
London, United Kingdom & Online
- TSh 321,361/hr
- 1st lesson free
Connor
London, United Kingdom & Online
- TSh 324,972/hr
- 1st lesson free
Veronica
London, United Kingdom & Online
- TSh 324,972/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- TSh 123,767/hr
- 1st lesson free
David
Sydney, Australia & Online
- TSh 245,535/hr
Victoria
London, United Kingdom & Online
- TSh 270,810/hr
- 1st lesson free
Liam
London, United Kingdom & Online
- TSh 216,648/hr
- 1st lesson free
Jasmine
Toronto, Canada & Online
- TSh 288,298/hr
- 1st lesson free
Andrés felipe
Bogotá, Colombia & Online
- TSh 78,420/hr
Sharlene
London, United Kingdom & Online
- TSh 148,043/hr
- 1st lesson free
Victoria
Leeds, United Kingdom & Online
- TSh 180,540/hr
- 1st lesson free
-
See Personal development tutors
