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Alisa
- Rate TSh 87,394
- Response 1h
TSh 87,394/hr
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- Personal training
- Fitness
- Muscle strengthening
- Body combat
Current amateur boxer, looking to help people who want to improve their fitness, physique and technique. Every session is completely personalised to the client's goals.
- Personal training
- Fitness
- Muscle strengthening
- Body combat
Lesson location
About Alisa
I have done multiple courses in nutrition and health as well as exercise and fitness. As a result, I have helped many people achieve their fitness goals both inside and outside of the gym. My coaching style motivates clients throughout the session and pushes themselves.
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About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
My approach to exercise and fitness sessions is tailored to my clients, whether they want to gently return to a stable exercise routine after an injury or break, or they want to perfect their boxing technique I am able to provide them with the training they need. I am able to provide clients with not only fitness support but also nutritional advice to ensure they can achieve all their health goals.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I think Alisa is a great trainer she is very good at helping you no matter your level of fitness and most importantly she is extremely knowledgeable I highly recommend
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Rates
Rate
- TSh 87,394
Pack prices
- 5h: TSh 435
- 10h: TSh 870
online
- TSh87,394/h
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