1st lesson free
The profile of Akash and their contact details have been verified by our experts
Akash
- Rate TSh 55,590
- Response 1h
-
Students31
Number of students Akash has accompanied since arriving at Superprof
Number of students Akash has accompanied since arriving at Superprof
TSh 55,590/hr
Contact
1st lesson free
- Meditation
I am a Counseling Psychologist and Mindfulness Consultant for Stress and Anxiety.
- Meditation
Lesson location
About Akash
I am a qualified Counseling Psychologist and Mindfulness Consultant working with adults and working professionals dealing with stress, anxiety, emotional overload, burnout, overthinking, relationship concerns, and work-life imbalance.
My work is clinical, structured, and results-oriented. I integrate Counseling Psychology, Cognitive–Behavioral principles, and Mindfulness-based nervous-system regulation to help clients build emotional stability, psychological resilience, and sustainable daily coping skills.
I work in English and Hindi and offer structured one-to-one guidance for individuals who are genuinely motivated to work on their mental well-being in a responsible and consistent manner.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These are individualized one-to-one sessions focused on stress regulation, anxiety management, emotional resilience, and mental clarity.
Session structure:
• One-to-one individual sessions
• Duration: 50–60 minutes
• Frequency: Weekly (recommended minimum)
• Mode: Online / Limited offline (location dependent)
My sessions combine:
• Evidence-based Counseling Psychology
• Mindfulness-based interventions
• Nervous-system regulation practices
• Cognitive and emotional resilience training
• Practical daily mental hygiene tools
Professional Fee:
₹2000 per session (by prior appointment only)
Before booking, please share:
1. Your primary concern or objective
2. Any prior experience with therapy or meditation
3. Your preferred mode (online/offline)
I work with a limited number of motivated individuals at a time to maintain depth, quality, and confidentiality.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Here you learn meditation in the most authentic way. A path which has worked for seekers since two thousand of years. No bullshit in the name of pseudo spirituality. Pure meditative exploration of your mind based on empirical way of science.
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Rates
Rate
- TSh 55,590
Pack prices
- 5h: TSh 277,948
- 10h: TSh 555,896
online
- TSh55,590/h
Travel
- + TSh 2,000
free lessons
The first free lesson with Akash will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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