The profile of Teresa and their contact details have been verified by our experts
Teresa
- Rate TSh 144,100
- Response 1h
-
Students1
Number of students Teresa has accompanied since arriving at Superprof
Number of students Teresa has accompanied since arriving at Superprof
TSh 144,100/hr
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Rlaxation
- Art therapy
Contemplative Art Therapy: Learn how to use art as a means to relaxing, and expressing emotions in a safe, and supportive environment
- Meditation
- Rlaxation
- Art therapy
Lesson location
About Teresa
I have been teaching for over 20 years, and primarily at the post secondary level. I have also taught 1-1 and small groups in my home.
Students achieve a sense of empowerment and well- being and learn life long lessons on how to focus on what is most important to them, by perhaps creating a vision board, making an art journal, or some other artistic modality that matches their unique needs.
The main thing is that we have fun! And that my students feel safe and relaxed and can pace themselves however they wish.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
I have a Master's degree in Contemplative Education, which involves the concept of mindfulness, awareness, meditation and reflection. I have also guided meditation for small groups for several years, and have taught 1-1 and group meditative art classes.
The type of instruction I use is open to all skill levels, as I encourage people who may be fearful of their artistic ability. I am there to encourage them to trust the process and discover the healing properties of art, and art therapy. We use a variety of mediums: watercolor, acrylic, mixed media, etc.
I believe that every individual has the capacity for self-expression and self-soothing, by learning a few simple techniques.
See more
Rates
Rate
- TSh 144,100
Pack prices
- 5h: TSh 589,501
- 10h: TSh 1,179,001
online
- TSh144,100/h
Travel
- + TSh 5
Similar Meditation teachers in Sacramento
Daniel
Vanves, France & Online
- TSh 181,339/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 21,958/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,420/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- TSh 241,785/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- TSh 27,420/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- TSh 75,558/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- TSh 131,750/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- TSh 423,124/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- TSh 120,306/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- TSh 5,490/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- TSh 196,450/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- TSh 122,589/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- TSh 151,116/hr
UJJWAL
Washington, United States & Online
- TSh 78,600/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- TSh 131,000/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- TSh 105,781/hr
- 1st lesson free
Sofia
New York, United States & Online
- TSh 230,562/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- TSh 50,454/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- TSh 122,589/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- TSh 54,896/hr
-
See Meditation tutors
