1st lesson free
Luhann's profile, diploma and contact details have been verified by our experts
Luhann
- Rate TSh 47,091
- Response 1h
TSh 47,091/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Stretching
I coach for performance, longevity, and purpose — not just aesthetics. As a former professional athlete, my training approach fuses functional movement and conditioning to create a body that looks pow
- Personal training
- Fitness
- Muscle strengthening
- Stretching
Lesson location
About Luhann
I am a former professional athlete and multisport enthusiast. My love for fitness, sport, and psychology has led me on a journey to continuously explore all aspects of the human mind and body to become the best athlete, mentally and physically, I can be. Throughout my professional rugby career, I have learned a lot about body function, purposeful and functional muscle and strength development, conditioning, recovery, and nutrition. Injury after injury, I started experimenting more to make my body bulletproof. And I did... Then, I wanted to know more and learn from other sports and training styles. So I started a journey of experimenting on myself, combining different styles, incorporating mobility, joint and ligament strengthening, calisthenics, gymnastics, fascia work, etc., to see how I can FEEL and MOVE better. Over years of experimenting, trial and error, patience, and faith, my body is stronger than ever. I put in the work and now know. I have the experience and the stories to show that it is possible to build the body you want after multiple setbacks. My passion is to help people realize that and help them achieve their goals.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a former professional athlete, where my love for fitness started. I have a passion to experiment and implement different training methods from different sports and training styles, to create the ultimate goal of functional FEELING and looking good. I don't coach the traditional muscle-building or personal training style; my approach is to help you move, perform, and most importantly, feel great, all while looking your best. While I help you make physical changes, I can incorporate mental and emotional training so you become the overall best version of yourself. For Adults: - Coaching in Fitness, Conditioning, and Nutrition Alternatively: Mobility coaching or For Children and Teens: - Coaching in Fitness, Conditioning, and Nutrition - Children and teens in Competitive Individual or Team Sports
See more
Rates
Rate
- TSh 47,091
Pack prices
- 5h: TSh 204,062
- 10h: TSh 439,519
free lessons
The first free lesson with Luhann will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh47,091/h
Similar Personal training teachers in Cape Town
Louis
Paris 17e, France & Online
- TSh 450,936/hr
Federico
Lyon 3e, France & Online
- TSh 117,243/hr
Jonathan
Evere, Wallonia & Online
- TSh 90,187/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,411/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- TSh 35,607/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 60,125/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,384/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 150,312/hr
Linda
Paris 16e, France & Online
- TSh 180,374/hr
Al Hamza
Brooklyn, United States & Online
- TSh 105,700/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 32,894/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,853/hr
Valentina
Getafe, Spain & Online
- TSh 45,094/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 120,250/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 75,568/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 180,374/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 90,187/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 120,250/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 38,793/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 32,894/hr
- 1st lesson free
-
See Personal training tutors
