1st lesson free
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Amit
- Rate TSh 10,837
- Response 9h
TSh 10,837/hr
Contact
1st lesson free
- Yoga
- Yoga Nidra
I'm a certified yoga teacher from Sri Sri School of Yoga, Bengaluru, India (certified yoga school under ministry of AYUSH, Govt. of India) with 20 years of yoga practice. Yoga for back pain, weight lo
- Yoga
- Yoga Nidra
Lesson location
Recommended
Amit is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Amit
I'm a certified yoga teacher from Sri Sri School of Yoga, Bengaluru with over 20 years of yoga practice. I started practicing yoga and running as stress buster back in 2005. I can tell you with my experience that Yoga helped me sustaining in this Fast-Paced IT world and Slow-Moving Bengaluru traffic.
It helped me curing my back pain, shoulder pain, wrist pain, ankle pain and other body pain. Yoga will help you maintain/reduce body weight, tone muscles, increase O2 level, improve blood flow, keep all the internal organs healthy, and many more.
My body age is 37 years but my actual age is 45 years. This is the magic of daily Yoga practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is an art of living and everyone must learn this art. I have structured yoga class with simplicity and easy to do manner. The instructions are self-explanatory and easy to follow. Yoga is for everyone from 8 to 60 years. I will teach not only Asanas, but Pranayamas, Yognidra and Meditation also, so that it will give you complete package of relaxation, calmness, flexibility, endurance, strength and many more. Come join me, experience it and I am sure you will not leave it for the rest of your life.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
He is a very dedicated and trustworthy teacher. He strongly belives in helping others bring a healthy change in their lifestyle by practicing yoga. He has had more than 10 years of experience and is capable of giving the most valuable guidance. Strongly recommended.
He is punctual,hardworker and dedicated
Highly dedicated and sincere approch in teaching..I am finding alot of difference in my well being after learning from him.
Mr.Amit is a great trainer. He teaches me that Yoga is not just a practice, it's a journey."
Breathe in strength, breathe out stress.”
Yoga is a dance between body, mind, and soul.
"Strengthen your body, calm your mind, uplift your spirit."
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Rates
Rate
- TSh 10,837
Pack prices
- 5h: TSh 43,348
- 10h: TSh 92,115
online
- TSh10,837/h
free lessons
The first free lesson with Amit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Yoga can't be done with an instructor. The instructions must be accurate and understandable. The posture must be corrected and explained in a way that student understands it. All the preparation takes time and energy, hence the price of the hourly class is 400/- which is reasonable from other online and offline instructors with the same capabilities. I hope I am detailed enough to explain the effort being put behind setting up this pricing.
Amit's Video
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