Sourav's profile, diploma and contact details have been verified by our experts
Sourav
- Rate TSh 8,309
- Response 1h
-
Students19
Number of students Sourav has accompanied since arriving at Superprof
Number of students Sourav has accompanied since arriving at Superprof
TSh 8,309/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
I am a certified Yoga Instructor (M.Sc in Yoga) and weight loss expert
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Sourav
I am Sourav Paul, a certified Yoga Instructor, and weight loss expert, having 6 years of experience in teaching Yoga.
After completing YIC (Yoga Instructor Course), I am currently pursuing an M.Sc in yoga from SVYASA University (India's oldest UGC recognized grade A+ Yoga university).
I have coached people for Weight loss, increase immunity, flexibility, and overall fitness.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As Maharshi Patanjali said in his Patanjali Yoga Sutra: 1.2, "Yogascittavrttinirodhah", which means - "Yoga is Mastery over the Mind". By practicing asanas, we actually use the body to gain mastery over the mind.
I have trained people all around the world. My students have lost weight up to 20 kgs, after practicing Yoga and following my diet chart.
You will learn and practice with me -
Yogasana
Pranayama
Breathing exercises
Relaxation techniques
Meditation
HIIT (High-Intensity Interval Training)
You will get a diet chart specially made for you
Thanks and good luck.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Sourav.
1 review
Perfect! Sincere , attentive, depth in knowledge
View more reviews
See more
Rates
Rate
- TSh 8,309
Pack prices
- 5h: TSh 41,543
- 10h: TSh 83,085
online
- TSh8,309/h
Details
For individual one to one training, I charge Rs 4000 to Rs 5000 per month.
If you join my group with 5 more students, I charge Rs 2500 per month.
Sourav's Video
Similar Yoga teachers in Kolkata
Isabela
London, United Kingdom & Online
- TSh 161,475/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 65,957/hr
Meera
Toronto, Canada & Online
- TSh 85,939/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 132,372/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,667/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 52,621/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 16,617/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,206/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,543/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 126,839/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 245,415/hr
Bhagwati
Mumbai, India & Online
- TSh 19,359/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,667/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 83,714/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,695/hr
Romina Alexia
Colegiales, Argentina & Online
- TSh 70,290/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- TSh 141,231/hr
Ilaria
Roma, Italy & Online
- TSh 122,707/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 107,650/hr
Lola
Alacant, Spain & Online
- TSh 61,354/hr
-
See Yoga tutors
