1st lesson free
KiaYog's profile, diploma and contact details have been verified by our experts
KiaYog
- Rate TSh 33,124
- Response 1h
TSh 33,124/hr
Contact
1st lesson free
- Personal training
- Fitness
Certified Yoga Instructor Offering Personalized Online and Offline Yoga Classes for All Levels
- Personal training
- Fitness
Lesson location
Recommended
KiaYog is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About KiaYog
Hello! I'm Kirti, a certified yoga instructor passionate about helping people improve their health through the traditional practice of yoga. I specialize in Hatha Yoga and Vinyasa Yoga, creating personalized sessions that are safe, effective, and suitable for all experience levels.
With over two years of teaching experience and a 200-hour Yoga Teacher Training certification from Rishikesh and Master's Degree in Yoga. I have guided students in improving flexibility, building strength, relieving knee pain, enhancing posture, managing stress, and developing a consistent yoga practice.
My teaching approach focuses on proper alignment, mindful breathing, and gradual progression, ensuring every student feels comfortable and confident. Whether your goal is to reduce pain, lose weight, increase mobility, or simply feel healthier and more energized, I tailor each class to your individual needs.
I believe yoga is more than just exercise—it's a lifelong practice that brings balance to the body, mind, and breath. I look forward to supporting you on your wellness journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes are designed to help you improve your physical health, mental well-being, and overall quality of life through safe and personalized practice. Whether you're a beginner or have previous yoga experience, each session is tailored to your goals and fitness level.
I specialize in Hatha Yoga and Vinyasa Yoga, with a focus on knee pain relief, flexibility, strength, posture correction, stress management, and mindful breathing. Every class combines yoga postures, breathing techniques (Pranayama), relaxation, and mindfulness to create a balanced and effective practice.
You can join for:
* General fitness and flexibility
* Knee pain and joint mobility
* Weight loss and strength building
* Stress, anxiety, and mental wellness
* Improved posture and body alignment
* Personalized one-to-one yoga coaching
Classes are available online and offline in a supportive, non-judgmental environment where students can progress safely at their own pace. My goal is to help you build sustainable habits and experience the long-term benefits of yoga in your daily life.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I highly recommend KiaYog as a personal trainer. The sessions are well-structured, motivating, and tailored to individual fitness goals. KiaYog is patient, knowledgeable, and always encourages consistency and proper technique. I had a great experience and saw positive improvements in my fitness. I would definitely recommend KiaYog to anyone looking for a supportive and professional trainer.
Excellent guidance and a peaceful teaching style. I’ve noticed improvements in my flexibility, posture, and overall well-being. Thank you for such inspiring classes!
KiaYog, makes every Yoga session inspiring and enjoyable. I always leave feeling calm, healthy, and full of energy.
View more recommendations
See more
Rates
Rate
- TSh 33,124
Pack prices
- 5h: TSh 165,622
- 10h: TSh 331,244
free lessons
The first free lesson with KiaYog will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh33,124/h
Similar Personal training teachers in Kolkata
George
Moshi & Online
- TSh 60,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- TSh 482,067/hr
Jonathan
Evere, Wallonia & Online
- TSh 105,452/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,604/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 75,323/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 150,646/hr
Federico
Lyon 3e, France & Online
- TSh 117,504/hr
Prabhat
Mumbai, India & Online
- TSh 27,576/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- TSh 180,775/hr
Al Hamza
Brooklyn, United States & Online
- TSh 132,250/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 40,025/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 45,194/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 74,805/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 90,388/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 180,775/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- TSh 105,143/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,645/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 37,560/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,378/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 48,306/hr
- 1st lesson free
-
See Personal training tutors
