1^st lesson free

Judith

Rate TSh 158,701
Response 1h

TSh 158,701/hr

1^st lesson free

Swimming
Diving
Aqua gym
Waterpolo
Synchronized swimming

Certified Personal Trainer & Repetition Coach Offering Form Correction, High-Rep Strength Training, and Endurance Coaching in New York City

Swimming
Diving
Aqua gym
Waterpolo
Synchronized swimming

Lesson location

- Online

About Judith

Hi, I’m Judith! I’m a dedicated fitness and movement coach specializing in high-rep resistance training, muscular endurance, and flawless form execution. I believe that consistency, clean movement patterns, and controlled repetition are the keys to building lean muscle, preventing injuries, and achieving long-term physical conditioning. Whether you’re training for high-volume workouts, dialing in your lifting cadence, or just building baseline strength, my sessions are designed to be motivating, structured, and entirely focused on your goals.

About the lesson

Repetition & Cadence Control: Structured 1-on-1 coaching focusing on tempo, eccentric/concentric control, and progressive volume to maximize muscular endurance and burn.

Form & Technique Correction: Deep-dive analysis on movement mechanics to ensure every single rep is executed safely and with optimal muscle recruitment.

Flexible NYC Training Venues: Available for sessions at private residential gyms, outdoor training spaces, or personal workout studios across Manhattan, Brooklyn, and Queens.

All Fitness Levels Welcome: Programs customized for beginners learning proper lifting fundamentals, intermediate lifters breaking through plateaus, and endurance-focused athletes.

Rates

Rate

TSh 158,701

Pack prices

5h: TSh 790
10h: TSh 1580

free lessons

The first free lesson with Judith will allow you to get to know each other and clearly specify your needs for your next lessons.

online

TSh158,701/h

Certified Personal Trainer & Repetition Coach Offering Form Correction, High-Rep Strength Training, and Endurance Coaching in New York City

Lesson location

About Judith

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Judith

About the lesson

Rates

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Pack prices

free lessons

online

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