

Awasthi's profile, diploma and contact details have been verified by our experts
Awasthi
- Rate TSh 27,718
- Response 1h

TSh 27,718/hr
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Ashtanga yoga
Certified level 3 yoga teacher & evalutor from yoga certification board trained by patanjali haridwar, more than 15 years experience,
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
Recommended
Awasthi is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Awasthi
1.LEVEL 3 CERTIFIED YOGA TEACHER & EVALUATOR,
TRAINED BY PATANJALI HARIDWAR WITH 83 % MARKS.
2. BRONZE MEDALIST IN YOGA AMATEUR CHAMPIONSHIP IN CHANDIGARH IN 2008
3. MORE THAN 15 YEARS EXPERIENCE IN HATH, VINYASA, YIN YOGA
4. PRANAYAAMA & MEDITATION ETC
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
YOGA BENEFITS EARLY IN THE MORNING
1.SPRITULAL PRAYER ,MANTRA & OM RECITIATION
2. FULL BODY WARM UP FROM FEET TO HEAD
3. PRACTICAL EXPOSITION, EXPLAINATION,BENEFITS,PRECAUTIONS OF HATH YOGA POSTURES START FROM 1. SUPINE 2. PRONE(STOMATCH) 3.SITTING 4.STANDING 5 INVERSION
4.VINYASA YOGA (1)SURYA NAMASKAR & OTHER YOGA POSTURES IN SEQUENCE
5. PRANAYAMA BREATHING TECHNIQUES,PRECAUTIONS, BENEFITS WITH PRACTICAL EXPOSITION EACH PRANAYAMA.
6.DHYANATMAK PRANYAMA & MEDITATION.
7. END SPRITUAL SHANTI PATH & MANTRA
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I am highly impressed with his yoga teaching.He inquired about my age and health before starting to teach.He asked me about my physical strength & weakness, suffering from disease, pain, injury etc. He planed variety of aassan,pranayam and meditation accordingly. He is a true Yoga teacher
My sessions with Awasthi sir has helped me to learn quick tricks and technique to incorporate in my day to day life. I learnt to improve my gut health, concentration level and body flexibility with innumerable mudras taught during the session. Sir has seeded a thought of living better today for healthier tomorrow in my mind and my lifestyle choices. Looking forward to learn more about Yoga and it's benefits. Thankyou sir. "Om"
View more recommendations
Rates
Rate
- TSh 27,718
Pack prices
- 5h: TSh 138,592
- 10h: TSh 277,184
online
- TSh-27,718/h
Similar Yoga teachers in Chandigarh
Isabela
London, United Kingdom & Online
- TSh 158,170/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 67,240/hr
Meera
Toronto, Canada & Online
- TSh 84,172/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 27,718/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 22,147/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 41,550/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- TSh 52,665/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 16,631/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,234/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- TSh 121,560/hr
Paola
Cerqueira César, Brazil & Online
- TSh 103,446/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- TSh 227,925/hr
Ana Beatriz
Copacabana, Brazil & Online
- TSh 85,343/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,718/hr
Romina Alexia
Colegiales, Argentina & Online
- TSh 60,483/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- TSh 138,906/hr
Deep
San Francisco, United States & Online
- TSh 131,001/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- TSh 105,447/hr
Lola
Alacant, Spain & Online
- TSh 60,780/hr
Sung-ah
Paris, France & Online
- TSh 182,340/hr
-
See Yoga tutors
