1st lesson free
Anurag's profile, diploma and contact details have been verified by our experts
Anurag
- Rate TSh 20,766
- Response 16h
-
Students19
Number of students Anurag has accompanied since arriving at Superprof
Number of students Anurag has accompanied since arriving at Superprof
TSh 20,766/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Certified International Yoga Teacher (Hatha Yoga: Asanas, Pranayama breathing practices, Yoga Nidra) Online
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Lesson location
Recommended
Anurag is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Anurag
Namaste! I'm an internationally certified yoga teacher, who did training (RYT 200) from Mysore. I've been practicing yoga for many years but it's recently I got a hold of it. And now, I am not just practicing but also making people practice too.
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About the lesson
- Intermediate
- Beginner
levels :
Intermediate
Beginner
- English
All languages in which the lesson is available :
English
Each of my classes focuses on both, physical as well as mental aspects of the body, as they both go hand in hand. As a result, at the end of the class, you will be energized, more relaxed, lighter & a lot calmer than before. The basic structure of the class: #1 Internalization #2 Warm-ups #3 Surya Namaskaras #4 Asanas #5 Externalization (of course there is Shavasana :) ) However, I make changes depending on the class and requirement. Note: All my classes are usually in English, however, I give some classes in Hindi too.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
A must recommend tutor and a more sorted person, Anurag has the charm of interacting with anyone with such ease, you are bound to make an impression about him. A well versed French teacher and proficient yoga instructor.
I knew him personally, I used to take Mathematics classes from him in my school days, and now while I am learning French, he introduces a variety of areas into a particular lesson and also ensures efficient doubt solving quality. He is very patient, energetic, and sincere, I would highly recommend him.
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Rates
Rate
- TSh 20,766
Pack prices
- 5h: TSh 103,831
- 10h: TSh 207,662
free lessons
The first free lesson with Anurag will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- TSh20,766/h
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