1st lesson free
Helen's email address and phone number have been validated.
Helen
- Rate TSh 104,873
- Response 1h
TSh 104,873/hr
Contact
1st lesson free
- Personal training
- Fitness
Certificated personal trainee with a belief that fitness should be for everyone no matter who they are
- Personal training
- Fitness
Lesson location
About Helen
My name is Helen Lourie I'm a fully qualified personal trainer and a working mum of two with a lifelong passion for fitness. In my younger years, I was constantly chasing performance—running marathons, training for triathlons, competing in field hockey and always aiming to beat my personal best. But life changed after kids. I experienced what it’s like to lose fitness, gain weight during pregnancy, and struggle to find time for myself. I’ve lived both ends of the fitness spectrum—from peak conditioning to starting over—and that journey has shaped the way I train and support others today. I understand how challenging it can be to juggle family, work, and self-care and how challenging striving for a personal best is. More importantly, I know how powerful exercise can be—not just for physical health, but for mental well-being too. Now, I help others find realistic, sustainable ways to feel strong, confident, and energised—no matter what stage of life they're in.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
All sessions tailored to your goals whether that's weight loss, strength gains, injury prevention, cardiovascular fitness or running your first 5k. All sessions will aim to be fun and different to keep it interesting and the session time can vary depending on your and schedule
See more
Rates
Rate
- TSh 104,873
Pack prices
- 5h: TSh 524,364
- 10h: TSh 1,048,727
free lessons
The first free lesson with Helen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh87,394/h
Similar Personal training teachers in Beauchamp Roding
George
Moshi & Online
- TSh 60,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- TSh 473,215/hr
Linda
Paris 16e, France & Online
- TSh 177,456/hr
Jonathan
Evere, Wallonia & Online
- TSh 103,516/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,280/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 65,067/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 147,880/hr
Federico
Lyon 3e, France & Online
- TSh 115,346/hr
Keith
London, United Kingdom & Online
- TSh 244,703/hr
Prabhat
Mumbai, India & Online
- TSh 27,252/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- TSh 132,000/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 44,364/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 39,555/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 133,092/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 71,684/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 88,728/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 177,456/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- TSh 104,873/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 37,277/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,191/hr
- 1st lesson free
-
See Personal training tutors
