Gontiya - Meditation teacher - Jersey City
1st lesson free
Gontiya - Meditation teacher - Jersey City

Gontiya's profile, diploma and contact details have been verified by our experts

Gontiya

  • Rate TSh 132,500
  • Response 4h
  • Students

    Number of students Gontiya has accompanied since arriving at Superprof

    7

    Number of students Gontiya has accompanied since arriving at Superprof

Gontiya - Meditation teacher - Jersey City
  • 5 (6 reviews)

TSh 132,500/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Rlaxation

Can't Settle Your Mind? Learn Meditation Online with Breath Awareness & Daily Practice

  • Meditation
  • Rlaxation

Lesson location

Recommended

Gontiya is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Gontiya

- If your mind feels restless, scattered, or hard to settle, meditation can feel like another thing you are trying to ‘do right.’

- My work is to help you practise meditation without forcing the mind. We begin with breath awareness and simple guidance so you can breathe, notice, relax the body, observe the mind, and build a practice you can return to in daily life.

- I guide more than 25 meditation techniques and adapt the practice to your needs and different areas of life.

- To support your practice, I combine 20+ years of mentoring and 1000+ client results with my background as a Certified Lifestyle & Wellness Coach, Harvard Medical School Executive Education, and Certified OSHO Meditation Facilitator.

- “Aayush's guidance is clear, gentle, and tailored to individual needs.” — Rachael, Superprof USA recommendation.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

This class is for you if you want to start meditation, return to practice, settle a restless mind, reduce mental overload, or build a simple routine you can repeat.

We may work on:

- Breath Awareness Practice: learning to connect with breathing without forcing the mind
- Guided Calm Practice: using simple guidance to settle, focus, and return to presence
- Body Relaxation Practice: releasing physical tightness with calm attention
- Thought Observation: noticing thoughts without fighting them
- Daily Meditation Routine: creating a short practice that fits your schedule
- Response Awareness Practice: if anger or reactivity is part of your reason for coming, practising pause, breath, trigger awareness, and steadier responses

You may be looking for meditation for restless minds, online guided meditation, relaxation, breath awareness, calm focus, body relaxation, mental clarity, daily practice consistency, or response awareness.

You can bring your current difficulty with meditation — racing thoughts, inconsistency, restlessness, overthinking, or reactivity — and we will build a practical starting point for your practice.

This is non-clinical meditation mentoring and does not replace professional medical or mental-health care.

Message me with what makes meditation difficult for you right now, and we can begin with a simple practice you can repeat.

See more

Rates

Rate

  • TSh 132,500

Pack prices

  • 5h: TSh 596,250
  • 10h: TSh 1,059,999

free lessons

The first free lesson with Gontiya will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • TSh132,500/h

Gontiya's Video

Similar Meditation teachers in Jersey City

  • Daniel

    Vanves, France & Online

    5 (23 reviews)
    • TSh 183,537/hr
    • 1st lesson free
  • Aayush

    Indore, India & Online

    5 (57 reviews)
    • TSh 22,281/hr
    • 1st lesson free
  • Prabhat

    Mumbai, India & Online

    5 (38 reviews)
    • TSh 27,823/hr
    • 1st lesson free
  • Lucas

    Paris 3e, France & Online

    5 (27 reviews)
    • TSh 244,716/hr
    • 1st lesson free
  • Ananta

    Kolkata, India & Online

    5 (129 reviews)
    • TSh 27,823/hr
    • 1st lesson free
  • Jordi

    Barcelona, Spain & Online

    5 (20 reviews)
    • TSh 76,474/hr
    • 1st lesson free
  • Dr Sumita

    Dehradun, India & Online

    5 (16 reviews)
    • TSh 133,685/hr
    • 1st lesson free
  • Agnès

    Paris 14e, France & Online

    5 (45 reviews)
    • TSh 428,253/hr
    • 1st lesson free
  • Italibi

    Ciudad de México, Mexico & Online

    5 (17 reviews)
    • TSh 122,892/hr
    • 1st lesson free
  • Krishna

    Mumbai, India & Online

    4.9 (17 reviews)
    • TSh 19,468/hr
    • 1st lesson free
  • Aspasia

    Los Angeles, United States & Online

    5 (14 reviews)
    • TSh 132,500/hr
    • 1st lesson free
  • Alexandre

    Paris 11e, France & Online

    4.9 (12 reviews)
    • TSh 198,832/hr
    • 1st lesson free
  • Rodrigo

    Novo Mundo, Brazil & Online

    4.9 (16 reviews)
    • TSh 51,733/hr
    • 1st lesson free
  • Dr Rajani

    Noida, India & Online

    5 (13 reviews)
    • TSh 5,570/hr
    • 1st lesson free
  • Cristiano

    Roma, Italy & Online

    5 (9 reviews)
    • TSh 107,063/hr
    • 1st lesson free
  • Lina

    London, United Kingdom & Online

    4.9 (16 reviews)
    • TSh 124,879/hr
    • 1st lesson free
  • Beatrice

    Paris 7e, France & Online

    5 (8 reviews)
    • TSh 152,947/hr
  • UJJWAL

    Washington, United States & Online

    5 (7 reviews)
    • TSh 79,500/hr
    • 1st lesson free
  • Sinem

    , United Kingdom & Online

    4.9 (17 reviews)
    • TSh 124,879/hr
    • 1st lesson free
  • Manisha

    Bengaluru, India & Online

    4.9 (20 reviews)
    • TSh 55,702/hr
  • See Meditation tutors