1st lesson free
The profile of Natalia and their contact details have been verified by our experts
Natalia
- Rate TSh 55,181
- Response 19h
-
Students8
Number of students Natalia has accompanied since arriving at Superprof
Number of students Natalia has accompanied since arriving at Superprof
TSh 55,181/hr
Contact
1st lesson free
- Personel training
- Fitness
- Bodybuilding
- Gymnastics
Calisthenic training for everyone! Master your body with your own body, gain strength and reach your goals!
- Personel training
- Fitness
- Bodybuilding
- Gymnastics
Lesson location
Recommended
Natalia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Natalia
I have been active for as long as I can remember, engaging in various sports like competitive swimming, judo, volleyball, wrestling, MMA, along with gym and bodyweight training. This diverse background has endowed me with strength, body control, and valuable knowledge. Recently, I’ve been dedicated to calisthenics, achieving remarkable results and assisting family and friends in mastering this form of training. Now, I want to share my experience, knowledge, and passion for calisthenics with anyone eager to embrace the challenge and explore the capabilities of the human body! I’m particularly excited to encourage women, as bodyweight training is inclusive and can contribute to achieving a beautiful physique. Being a woman myself, I set new goals every day and understand the journey firsthand.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my training approach, I'll assist you in preparing for more challenging exercises, improving flexibility, increasing strength, supporting weight loss and body toning, aiding in injury recovery, and creating a personalized workout plan based on your fitness level. Since calisthenic is based on body weight movement, workout can be done almost anywhere with minimal equipment.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Natalia.
5 (3 reviews)
Perfect! Very knowledgeable of calisthenics. She taught me many things that I had no idea about when it comes to exercise. Natalia brings her equipment and explains each exercise. She is also very kind and encouraging! Highly recommend!
- Great person! We only managed a few initial sessions together, but she showed good focus and baseline strength during our time training. Wishing you the best with fitness goals! Please feel free to reach back out to me if you’d like to continue or discuss anything further!Natalia's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Natalia is a great calisthenics teacher! Her calisthenics knowledge is out of this world and her attention to detail is what sets her a part from other coaches. If you're a beginner or wanting to take your calisthenics training to the next level, definitely hit her up!
Natalia is an awesome coach! Not only does she provide great training, but she is also very patient and kind. Her knowledge on body mechanics and fitness are incredible as well. Not only does she teach me great exercises but she also explains to my why I am doing them and what these movements are doing for me. I cannot recommend her enough!!
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Rates
Rate
- TSh 55,181
Pack prices
- 5h: TSh 262,769
- 10h: TSh 525,537
online
- TSh52,554/h
Travel
- + TSh 5
free lessons
The first free lesson with Natalia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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