1st lesson free
The profile of Denise and their contact details have been verified by our experts
Denise
- Rate TSh 91,339
- Response 1h
TSh 91,339/hr
Contact
1st lesson free
- Strenghthening
- Weightlifting
NZ Bodybuilding Champion. Over 20 years experience in strength training. Personalized training/eating plan to achieve your goals. I guarantee results.
- Strenghthening
- Weightlifting
Lesson location
- Online
About Denise
My name is Denise. I am passionate about teaching strength training because I believe this form of exercise is beneficial for all ages. It not only maintains muscle mass but keeps your bones strong especially as you age. I believe this is the ultimate in keeping your body strong. Age is not a barrier when it comes to strength training.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Children
- English
All languages in which the lesson is available :
English
My personal approach is simple. Sticking to the basics. This involves teaching proper technique to avoid injury, ensuring your diet has the right balance of protein versus carbohydrates. Sessions are an hour long. The training is ideally suited for the ages of 15 years and above. From beginners to the elderly. I have 25 years of experience in strength training.
See more
Rates
Rate
- TSh 91,339
Pack prices
- 5h: TSh 455
- 10h: TSh 910
online
- TSh91,339/h
free lessons
The first free lesson with Denise will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Strenghthening teachers in Hamilton
Rish
Sanger, United States & Online
- TSh 127,890/hr
Romario
London, United Kingdom & Online
- TSh 314,975/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,804/hr
Gulab Singh
Gurugram, India & Online
- TSh 53,990/hr
- 1st lesson free
Parameshwari
Coimbatore, India & Online
- TSh 26,968/hr
- 1st lesson free
Abhishek
Bengaluru, India & Online
- TSh 40,493/hr
Miray Luna
, Turkey & Online
- TSh 57,272/hr
Elena
Bexleyheath, United Kingdom & Online
- TSh 209,983/hr
- 1st lesson free
Alperen
, Turkey & Online
- TSh 57,272/hr
- 1st lesson free
Juan david
Cali, Colombia & Online
- TSh 41,255/hr
- 1st lesson free
Lucia
Edinburgh, United Kingdom & Online
- TSh 209,983/hr
- 1st lesson free
Timilehin
Abuja, Nigeria & Online
- TSh 9,509/hr
- 1st lesson free
Cesar
London, United Kingdom & Online
- TSh 314,975/hr
- 1st lesson free
Stephen
Tauranga, New Zealand & Online
- TSh 91,442/hr
- 1st lesson free
Steve
Los Angeles, United States & Online
- TSh 130,500/hr
- 1st lesson free
Mayumi
Bentleigh, Australia & Online
- TSh 139,234/hr
- 1st lesson free
Callum
Ringwood, Australia & Online
- TSh 55,476/hr
- 1st lesson free
Piper
Brisbane, Australia & Online
- TSh 73,968/hr
- 1st lesson free
Rachel
Waltham Abbey, United Kingdom & Online
- TSh 69,994/hr
- 1st lesson free
Gayathri
Aruppukkottai, India & Online
- TSh 2,700/hr
- 1st lesson free
-
See Strenghthening tutors
