1st lesson free
The profile of Denise and their contact details have been verified by our experts
Denise
- Rate TSh 92,111
- Response 1h
TSh 92,111/hr
Contact
1st lesson free
- Weightlifting
- Strenghthening
NZ Bodybuilding Champion. Over 20 years experience in strength training. Personalized training/eating plan to achieve your goals. I guarantee results.
- Weightlifting
- Strenghthening
Lesson location
- Online
About Denise
My name is Denise. I am passionate about teaching strength training because I believe this form of exercise is beneficial for all ages. It not only maintains muscle mass but keeps your bones strong especially as you age. I believe this is the ultimate in keeping your body strong. Age is not a barrier when it comes to strength training.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My personal approach is simple. Sticking to the basics. This involves teaching proper technique to avoid injury, ensuring your diet has the right balance of protein versus carbohydrates. Sessions are an hour long. The training is ideally suited for the ages of 15 years and above. From beginners to the elderly. I have 25 years of experience in strength training.
See more
Rates
Rate
- TSh 92,111
Pack prices
- 5h: TSh 460
- 10h: TSh 920
online
- TSh92,111/h
free lessons
The first free lesson with Denise will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Weightlifting teachers in Hamilton
Rish
Sanger, United States & Online
- TSh 128,917/hr
Parameshwari
Coimbatore, India & Online
- TSh 21,812/hr
- 1st lesson free
Adrián
Úbeda, Spain & Online
- TSh 105,341/hr
- 1st lesson free
Abhishek
Bengaluru, India & Online
- TSh 40,949/hr
Juan david
Cali, Colombia & Online
- TSh 48,965/hr
- 1st lesson free
Rodrigo
Miami, United States & Online
- TSh 52,619/hr
- 1st lesson free
Steve
Los Angeles, United States & Online
- TSh 131,548/hr
- 1st lesson free
Manveer
Walsall, United Kingdom & Online
- TSh 88,552/hr
- 1st lesson free
Akash
Nanakramguda, India & Online
- TSh 68,161/hr
- 1st lesson free
Jatin
Troy, United States & Online
- TSh 91,996/hr
- 1st lesson free
Rachel
Waltham Abbey, United Kingdom & Online
- TSh 70,778/hr
- 1st lesson free
Fitnizy
New Delhi, India & Online
- TSh 4,068/hr
- 1st lesson free
Amanda
Tampa, United States & Online
- TSh 184,167/hr
- 1st lesson free
Mikka
Kota Kinabalu, Malaysia & Online
- TSh 45,100/hr
- 1st lesson free
Steven
Temecula, United States & Online
- TSh 131,548/hr
- 1st lesson free
Morgan
Epsom, United Kingdom & Online
- TSh 159,394/hr
- 1st lesson free
Krishna
Jabalpur, India & Online
- TSh 8,190/hr
- 1st lesson free
Abheer
Herndon, United States & Online
- TSh 91,996/hr
- 1st lesson free
Patricio
Dallas, United States & Online
- TSh 26,285/hr
- 1st lesson free
Urtak
London, United Kingdom & Online
- TSh 176,944/hr
- 1st lesson free
-
See Weightlifting tutors
