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Dr Swetha T
- Rate TSh 13,903
- Response 13h
-
Students2
Number of students Dr Swetha T has accompanied since arriving at Superprof
Number of students Dr Swetha T has accompanied since arriving at Superprof

TSh 13,903/hr
1st lesson free
- Yoga
BNYS doctor (Bachelor of naturopathy and yogic science) Offering Online Yoga Classes for Beginners, Stress Relief and Therapeutic Wellness
- Yoga
Lesson location
About Dr Swetha T
I am a BNYS doctor with a strong interest in yoga therapy and holistic health. I have gained practical experience through clinical internships in multiple hospital and wellness settings, where I learned to guide yoga, pranayama, and relaxation practices safely. I enjoy teaching beginners and helping individuals improve their physical and mental well-being through simple, structured, and consistent yoga practices. My goal is to make yoga accessible, comfortable, and beneficial for everyday life, focusing on awareness, correct technique, and gradual progress.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes are designed for beginners and individuals looking for simple, safe, and effective practices. Sessions include gentle loosening exercises, basic asanas, pranayama, and relaxation techniques. As a BNYS doctor with clinical internship experience in multiple hospital and wellness settings, I focus on correct posture, breathing awareness, and gradual progress. Classes are personalized according to age, fitness level, and health needs, helping students improve flexibility, reduce stress, and enhance overall well-being through regular practice.
Rates
Rate
- TSh 13,903
Pack prices
- 5h: TSh 69,516
- 10h: TSh 139,031
online
- TSh13,903/h
free lessons
The first free lesson with Dr Swetha T will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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