Chandrashekhar's profile, diploma and contact details have been verified by our experts
Chandrashekhar
- Rate TSh 19,390
- Response 1h
TSh 19,390/hr
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- Yoga
- Yoga Nidra
Balance your body , mind & soul though yog & yajna. Online and face to face
- Yoga
- Yoga Nidra
Lesson location
About Chandrashekhar
Yoga prepares students for the challenges of the future by nurturing their physical, mental, and emotional well-being. It equips them with tools to excel academically, grow personally, and contribute meaningfully to society. Encouraging students to practice yoga today will create healthier, happier, and more mindful individuals tomorrow.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is an ancient practice that originated in India over 5,000 years ago. It offers a comprehensive approach to health and well-being by harmonizing the body, mind, and spirit.
Lifestyle Transformation
Promotes Discipline: Yoga encourages routine and consistency, fostering discipline in daily life.
Encourages Healthy Habits: It motivates individuals to adopt healthier eating, sleeping, and exercise habits.
Mindful Living: Yoga teaches mindfulness, enabling individuals to live in the present moment.
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Rates
Rate
- TSh 19,390
Pack prices
- 5h: TSh 95
- 10h: TSh 190
online
- TSh19,390/h
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