1st lesson free
Malay kumar's profile, diploma and contact details have been verified by our experts
Malay kumar
- Rate TSh 16,536
- Response 1h
TSh 16,536/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga Nidra
Antaḥśānti Yoga: Freedom from Anxiety, Fear, Anger & Sorrow from noise to stillness.
- Yoga
- Hatha yoga
- Yoga Nidra
Lesson location
About Malay kumar
Devoted to teaching yoga in its most complete and authentic form, where modern science meets timeless Vedic wisdom. My approach blends anatomical understanding, breath science, and mindfulness with the depth of Yoga Sūtras, Upaniṣadic insight, and traditional practices. Each session is designed not only to strengthen and heal the body, but also to calm the nervous system and refine awareness. I guide students to move safely, breathe intelligently, and practice consciously—so yoga becomes a living experience, not a routine. Rooted in tradition yet relevant to modern life, my teaching helps reduce anxiety, fear, anger, and sorrow, leading students toward balance, clarity, and inner peace.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
From noise to stillness. Rooted in ancient yogic wisdom and mindful modern practice, each session is a gentle journey of breath, movement, and awareness. Through carefully designed asanas, pranayama, and meditation, the practice helps to calm down anxiety, sorrow, anger, and fear, helping you reconnect with balance and inner strength. More than fitness, this is healing from within. Whether you are a beginner or a seeker on a deeper path, the guidance offered creates a safe, peaceful space where the mind softens, the body relaxes, and the soul begins to breathe freely
See more
Rates
Rate
- TSh 16,536
Pack prices
- 5h: TSh 82,682
- 10h: TSh 165,364
Travel
- + TSh 800
free lessons
The first free lesson with Malay kumar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh13,780/h
Similar Yoga teachers in Puri
Thomas
Guéthary, France & Online
- TSh 91,580/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- TSh 178,192/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 69,419/hr
Meera
Toronto, Canada & Online
- TSh 85,494/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 132,281/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,533/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- TSh 27,561/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 22,049/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 57,877/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,045/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,341/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 128,553/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 244,213/hr
Bhagwati
Mumbai, India & Online
- TSh 19,265/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,533/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 84,845/hr
Erica
Fairfield, Australia & Online
- TSh 141,386/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,561/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 106,915/hr
Simran
Itarsi, India & Online
- TSh 13,781/hr
- 1st lesson free
-
See Yoga tutors
