Manoj's profile, diploma and contact details have been verified by our experts
Manoj
- Rate TSh 13,705
- Response 1h
TSh 13,705/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
All progress takes place outside the comfort zone. Best way to be fit.
- Personal training
Lesson location
About Manoj
I am a Certified personal trainer with 2 years of experience in a Fitness center handling clients of different age groups and requirements. Experience in setting up personalized home gymnasium and providing home based training to different age groups and requirements. Expertise in designing exercise and diet plans for all the clients and also handle people with health complaints like diabetes, heart ailments, arthritis and obesity, PCOD, Thyroid(Hypo/Hyper).Etc... Injuries like Muscle pull and strain,Sprained ankle, Spinal cord injuries,Shoulder injury, Knee injuries,Shinsplint,Tendinitis
Wrist sprain or dislocation
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a NASM National Academy of Sports Medicine-(AFAA)
INFS Institute of Nutrition and Fitness Sciences-(ESS)
IAOTH-International Association of Therapists(Diploma in Advanced Fitness) certified fitness trainer.with different types of Training methodologies such as
Cardio Vascular Training
HIT/HIIT
Strength Training
Plyometric Training
Cross-Training
Stability Training
Functional Training
Isometrics
Sports Training
Flexibility Training
Mobility Training
Myofascial release
See more
Rates
Rate
- TSh 13,705
Pack prices
- 5h: TSh 65
- 10h: TSh 130
online
- TSh13,705/h
Similar Personal training teachers in Chennai
George
Moshi & Online
- TSh 60,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- TSh 474,491/hr
Jonathan
Evere, Wallonia & Online
- TSh 103,795/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,410/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 74,139/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 148,278/hr
Federico
Lyon 3e, France & Online
- TSh 115,657/hr
Prabhat
Mumbai, India & Online
- TSh 27,383/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- TSh 177,934/hr
Al Hamza
Brooklyn, United States & Online
- TSh 131,750/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 44,483/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 39,745/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 72,526/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 88,967/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 177,934/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- TSh 104,682/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 37,277/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,374/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,088/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 54,820/hr
- 1st lesson free
-
See Personal training tutors
