1st lesson free
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Namrata
- Rate TSh 19,584
- Response 1h
-
Students15
Number of students Namrata has accompanied since arriving at Superprof
Number of students Namrata has accompanied since arriving at Superprof
TSh 19,584/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Yoga Nidra
Aerospace engineer by profession-Self learnt yogi by passion- Works on inner enginnering for mental and physical well being- Conducts yoga classes for people of all age groups
- Yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
Recommended
Namrata is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Namrata
Being an engineer in professional terms, I understand the need of building a strong foundation. The same concept goes with the human body too. Hence it is essential to develop a strong body and mind and prepare ourselves so that we can face several challenges in our life. Yoga is an ancient practice which doesn't need any external requirements to get fitter and stronger. All you need is some space and a yoga mat!
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
The method I adapt to deliver classes varies from every individual. It depends on the requirements of my client and also their capability. For example- my yoga routine for a student of 18years and for a student of 55years would be different. Here, I would also mention that age is not the only criterion. There are individuals of 45years who are more flexible than people of 20years. Therefore, my teaching strategies would solely depend on my client's requirement and capability.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Namrata is an exceptional trainer with a great knowledge of yoga. She has always been kind and patient while training .
I am really impressed with her way of making hard aasana look so easy and always motivating us to stay fit and healthy.
SHE IS THE COACH YOU ARE SEARCHING FOR !!!Took almost 2 month of yoga classes saw some vast results dropped 92kg to 80kg in 52days was really amazed by the results, Also had some breathing issues and sleeping issues, yoga has helped me relieve and relive my life again thank you Namrata ma’am it was such a pleasure you being as a guidance keep up the good work I will always be grateful 🥹
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Rates
Rate
- TSh 19,584
Pack prices
- 5h: TSh 95
- 10h: TSh 190
free lessons
The first free lesson with Namrata will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh19,584/h
Details
Monthly charge- 3500/-
Special discounts for senior citizens!!!
Namrata's Video
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