1st lesson free
Simone's email address and phone number have been validated.
Simone
- Rate TSh 160,611
- Response 1h
TSh 160,611/hr
Contact
1st lesson free
- Yoga
- Yoga flow
500 hour British Wheel qualified yoga teacher. Offering 1:1 yoga based around YOUR needs and goals. Specialising in mindful flow, Hatha, yoga for sport, restorative and yoga nidra.
- Yoga
- Yoga flow
Lesson location
About Simone
Hi, I’m Simone and I started practicing yoga twenty years ago and have been teaching for the last nine years.
I’m passionate about helping people move well, breathe well and feel better in their body and mind through the practice of yoga. I offer 1:1 sessions and Yoga Nidra online.
I love how the mindfulness of yoga helps to calm my mind. How moving with mindful intention in different ways helps me to feel more coordinated, balanced and confident in how I move in everyday life.
My classes are not about perfection and they definitely aren’t about touching your toes but they are about how your body FEELS. They are a celebration of what your body can do!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes offer a personalised experience based around your needs and goals. Whether you are new to yoga, working with an injury or health condition, an athlete wanting to cross train and enhance performance or simply busy and need your yoga practice to fit in around your busy schedule.
Expect to move with mindful intention, gently challenging your body through balance, coordination and mobility. You're invited to employ a sense of curiosity, observing how your body, mind and breath feels in each moment. We finish with techniques to bring you into a state of rest and relaxation.
Our bodies only perform as well as our brain allows so I like to incorporate some neurology into my classes to meet the needs of your unique nervous system.
Yoga nidra (yogic sleep) is a form of guided meditation and relaxation that brings the brain and body to the state between falling asleep and wakefulness. It offers complete physical, mental and emotional relaxation.
See more
Rates
Rate
- TSh 160,611
Pack prices
- 5h: TSh 713,828
- 10h: TSh 1,427,656
Travel
- + TSh 10
free lessons
The first free lesson with Simone will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh142,766/h
Similar Yoga teachers in Poole
Isabela
London, United Kingdom & Online
- TSh 160,559/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 67,252/hr
Meera
Toronto, Canada & Online
- TSh 85,116/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,823/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- TSh 52,917/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 16,711/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,393/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,777/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 129,331/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 244,716/hr
Bhagwati
Mumbai, India & Online
- TSh 19,468/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,823/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 85,359/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,851/hr
SHOBHIT
Bengaluru, India & Online
- TSh 27,823/hr
- 1st lesson free
Romina Alexia
Colegiales, Argentina & Online
- TSh 69,957/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- TSh 140,003/hr
Ilaria
Roma, Italy & Online
- TSh 122,358/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 107,039/hr
Lola
Alacant, Spain & Online
- TSh 61,179/hr
-
See Yoga tutors
